14.0 km | 02:01:47 | 08:41/km日期: 2020-01-25 07:12 - 平均心率: 145 - 卡路里: 1432 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 82%
Pace: 07'05" / 10'08" / 06'50" / 06'30" / 06'11" / 06'20" / 06'13" / 06'03" / 14'25" / 07'14" / 11'40" / 06'47" / 10'57" / 15'22" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'01") | 1000 / 1000 |
| 2 | | 10'08" (+04'05") | 1000 / 2000 |
| 3 | | 06'49" (+00'46") | 1000 / 3000 |
| 4 | | 06'30" (+00'27") | 1000 / 4000 |
| 5 | | 06'10" (+00'07") | 1000 / 5000 |
| 6 | | 06'20" (+00'17") | 1000 / 6000 |
| 7 | | 06'12" (+00'09") | 1000 / 7000 |
| 8 | | 06'03" | 1000 / 8000 |
| 9 | | 14'24" (+08'21") | 1000 / 9000 |
| 10 | | 07'13" (+01'10") | 1000 / 10000 |
| 11 | | 11'40" (+05'37") | 1000 / 11000 |
| 12 | | 06'46" (+00'43") | 1000 / 12000 |
| 13 | | 10'57" (+04'54") | 1000 / 13000 |
| 14 | | 15'21" (+09'18") | 1000 / 14000 |
| 15 | | 18'45" (+12'42") | 2 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 : 361.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 10'08" | 00:17'13" |
| 3 | 06'50" | 00:24'03" |
| 4 | 06'30" | 00:30'33" |
| 5 | 06'11" | 00:36'44" |
| 6 | 06'20" | 00:43'04" |
| 7 | 06'13" | 00:49'17" |
| 8 | 06'03" | 00:55'20" |
| 9 | 14'25" | 01:09'45" |
| 10 | 07'14" | 01:16'59" |
| 11 | 11'40" | 01:28'39" |
| 12 | 06'47" | 01:35'26" |
| 13 | 10'57" | 01:46'23" |
| 14 | 15'22" | 02:01'45" |
| 14.0 | 20'19" | 02:01'48" |
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