10.3 km | 01:02:21 | 06:03/km日期: 2020-01-27 07:01 - 平均心率: 126 - 卡路里: 675 Cal - 平均步頻: 198 - 溫度: 16°C - 濕度: 86%
Pace: 06'06" / 06'05" / 06'15" / 06'10" / 06'08" / 06'02" / 06'13" / 06'00" / 05'56" / 05'48" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'18") | 1000 / 1000 |
| 2 | | 06'04" (+00'16") | 1000 / 2000 |
| 3 | | 06'15" (+00'27") | 1000 / 3000 |
| 4 | | 06'09" (+00'21") | 1000 / 4000 |
| 5 | | 06'07" (+00'19") | 1000 / 5000 |
| 6 | | 06'02" (+00'14") | 1000 / 6000 |
| 7 | | 06'12" (+00'24") | 1000 / 7000 |
| 8 | | 06'00" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'07") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 05'26" | 301 / 10301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
310.62 km 
母子鱷魚 夾腳拖 累積 :
4175.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'05" | 00:12'11" |
| 3 | 06'15" | 00:18'26" |
| 4 | 06'10" | 00:24'36" |
| 5 | 06'08" | 00:30'44" |
| 6 | 06'02" | 00:36'46" |
| 7 | 06'13" | 00:42'59" |
| 8 | 06'00" | 00:48'59" |
| 9 | 05'56" | 00:54'55" |
| 10 | 05'48" | 01:00'43" |
| 10.3 | 05'25" | 01:02'21" |
展開計圈分析
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