14.3 km | 01:36:32 | 06:43/km日期: 2020-01-27 15:37 - 卡路里: 1115 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 82%
Pace: 08'05" / 06'33" / 06'21" / 06'12" / 06'10" / 06'04" / 08'42" / 06'23" / 06'10" / 06'48" / 06'02" / 07'59" / 08'52" / 08'05" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'04") | 1000 / 1000 |
| 2 | | 06'32" (+00'31") | 1000 / 2000 |
| 3 | | 06'20" (+00'19") | 1000 / 3000 |
| 4 | | 06'11" (+00'10") | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'04" (+00'03") | 1000 / 6000 |
| 7 | | 06'48" (+00'47") | 1000 / 7000 |
| 8 | | 06'23" (+00'22") | 1000 / 8000 |
| 9 | | 06'09" (+00'08") | 1000 / 9000 |
| 10 | | 06'28" (+00'27") | 1000 / 10000 |
| 11 | | 06'01" | 1000 / 11000 |
| 12 | | 06'23" (+00'22") | 1000 / 12000 |
| 13 | | 08'13" (+02'12") | 1000 / 13000 |
| 14 | | 07'39" (+01'38") | 1000 / 14000 |
| 15 | | 08'46" (+02'45") | 337 / 14337 |
1月累積里程 : 201.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'33" | 00:14'38" |
| 3 | 06'21" | 00:20'59" |
| 4 | 06'12" | 00:27'11" |
| 5 | 06'10" | 00:33'21" |
| 6 | 06'04" | 00:39'25" |
| 7 | 08'42" | 00:48'07" |
| 8 | 06'23" | 00:54'30" |
| 9 | 06'10" | 01:00'40" |
| 10 | 06'48" | 01:07'28" |
| 11 | 06'02" | 01:13'30" |
| 12 | 07'59" | 01:21'29" |
| 13 | 08'52" | 01:30'21" |
| 14 | 08'05" | 01:38'26" |
| 14.3 | 08'46" | 01:41'24" |
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