10.0 km | 00:54:29 | 05:26/km日期: 2014-08-22 05:09 - 卡路里: 864 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'43" / 05'17" / 05'24" / 05'13" / 05'18" / 05'19" / 05'32" / 05'27" / 05'17" / 05'34" / 24'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'29") | 1005 / 1005 |
| 2 | | 05'17" (+00'05") | 1006 / 2011 |
| 3 | | 05'23" (+00'11") | 999 / 3011 |
| 4 | | 05'12" | 1013 / 4024 |
| 5 | | 05'19" (+00'07") | 996 / 5021 |
| 6 | | 05'19" (+00'07") | 1007 / 6028 |
| 7 | | 05'33" (+00'21") | 1008 / 7036 |
| 8 | | 05'25" (+00'13") | 1010 / 8047 |
| 9 | | 05'16" (+00'04") | 999 / 9046 |
| 10 | | 05'33" (+00'21") | 1013 / 10059 |
8月累積里程 :
143.54 km 
saucony VIRRATA 2 累積 :
1135.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'17" | 00:11'00" |
| 3 | 05'24" | 00:16'24" |
| 4 | 05'13" | 00:21'37" |
| 5 | 05'18" | 00:26'55" |
| 6 | 05'19" | 00:32'14" |
| 7 | 05'32" | 00:37'46" |
| 8 | 05'27" | 00:43'13" |
| 9 | 05'17" | 00:48'30" |
| 10 | 05'34" | 00:54'04" |
| 10.0 | 24'30" | 00:54'29" |
展開計圈分析
留言 
