10.1 km | 00:51:26 | 05:06/km日期: 2020-01-30 18:43 - 卡路里: 543 Cal - 總步數: 11004 - 平均步頻: 213 - 平均步幅: 91 cm - 溫度: 14°C - 濕度: 46%
Pace: 04'45" / 05'02" / 05'13" / 05'12" / 05'06" / 05'03" / 05'08" / 05'09" / 05'07" / 05'17" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" | 1000 / 1000 | 213 / 97 |
2 | | 05'02" (+00'14") | 1008 / 2009 | 216 / 91 |
3 | | 05'09" (+00'21") | 1007 / 3016 | 215 / 89 |
4 | | 05'08" (+00'20") | 1000 / 4017 | 213 / 90 |
5 | | 05'05" (+00'17") | 1003 / 5020 | 216 / 91 |
6 | | 05'03" (+00'15") | 1008 / 6028 | 215 / 91 |
7 | | 05'05" (+00'17") | 1007 / 7036 | 213 / 91 |
8 | | 05'05" (+00'17") | 1002 / 8039 | 211 / 92 |
9 | | 05'08" (+00'20") | 1006 / 9045 | 212 / 91 |
10 | | 05'14" (+00'26") | 1008 / 10053 | 211 / 90 |
11 | | 04'36" | 65 / 10118 | 213 / 101 |
1月累積里程 : 279.55 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 05'02" | 00:09'47" |
3 | 05'13" | 00:15'00" |
4 | 05'12" | 00:20'12" |
5 | 05'06" | 00:25'18" |
6 | 05'03" | 00:30'21" |
7 | 05'08" | 00:35'29" |
8 | 05'09" | 00:40'38" |
9 | 05'07" | 00:45'45" |
10 | 05'17" | 00:51'02" |
10.1 | 06'08" | 00:51'26" |