21.4 km | 02:13:05 | 06:12/km日期: 2020-02-02 18:47 - 卡路里: 1515 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(5)
Pace: 07'08" / 08'05" / 06'09" / 06'06" / 06'10" / 05'56" / 06'10" / 05'55" / 06'36" / 06'13" / 06'08" / 06'00" / 05'54" / 06'00" / 07'21" / 05'52" / 05'43" / 05'57" / 05'54" / 06'18" / 05'58" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'24") | 1000 / 1000 |
| 2 | | 08'05" (+02'22") | 1000 / 2000 |
| 3 | | 06'08" (+00'25") | 1000 / 3000 |
| 4 | | 06'06" (+00'23") | 1000 / 4000 |
| 5 | | 06'10" (+00'27") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 06'10" (+00'27") | 1000 / 7000 |
| 8 | | 05'54" (+00'11") | 1000 / 8000 |
| 9 | | 06'35" (+00'52") | 1000 / 9000 |
| 10 | | 06'14" (+00'31") | 1000 / 10000 |
| 11 | | 06'07" (+00'24") | 1000 / 11000 |
| 12 | | 06'00" (+00'17") | 1000 / 12000 |
| 13 | | 05'53" (+00'10") | 1000 / 13000 |
| 14 | | 05'59" (+00'16") | 1000 / 14000 |
| 15 | | 06'23" (+00'40") | 1000 / 15000 |
| 16 | | 05'51" (+00'08") | 1000 / 16000 |
| 17 | | 05'43" | 1000 / 17000 |
| 18 | | 05'57" (+00'14") | 1000 / 18000 |
| 19 | | 05'54" (+00'11") | 1000 / 19000 |
| 20 | | 06'17" (+00'34") | 1000 / 20000 |
| 21 | | 05'58" (+00'15") | 1000 / 21000 |
| 22 | | 05'53" (+00'10") | 427 / 21427 |
2月累積里程 : 116.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 08'05" | 00:15'13" |
| 3 | 06'09" | 00:21'22" |
| 4 | 06'06" | 00:27'28" |
| 5 | 06'10" | 00:33'38" |
| 6 | 05'56" | 00:39'34" |
| 7 | 06'10" | 00:45'44" |
| 8 | 05'55" | 00:51'39" |
| 9 | 06'36" | 00:58'15" |
| 10 | 06'13" | 01:04'28" |
| 11 | 06'08" | 01:10'36" |
| 12 | 06'00" | 01:16'36" |
| 13 | 05'54" | 01:22'30" |
| 14 | 06'00" | 01:28'30" |
| 15 | 07'21" | 01:35'51" |
| 16 | 05'52" | 01:41'43" |
| 17 | 05'43" | 01:47'26" |
| 18 | 05'57" | 01:53'23" |
| 19 | 05'54" | 01:59'17" |
| 20 | 06'18" | 02:05'35" |
| 21 | 05'58" | 02:11'33" |
| 21.4 | 05'52" | 02:14'04" |
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