11.1 km | 01:08:07 | 06:07/km日期: 2014-08-27 17:30 - 卡路里: 875 Cal - 溫度: 30°C - 濕度: 86%
Pace: 06'20" / 06'05" / 06'06" / 06'00" / 06'04" / 06'08" / 06'07" / 05'56" / 06'07" / 06'12" / 05'59" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'08") | 2775 / 2775 |
| 2 | | 06'05" (+00'03") | 2801 / 5576 |
| 3 | | 06'02" | 2789 / 8366 |
| 4 | | 06'04" (+00'02") | 2804 / 11170 |
8月累積里程 : 166.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'05" | 00:12'25" |
| 3 | 06'06" | 00:18'31" |
| 4 | 06'00" | 00:24'31" |
| 5 | 06'04" | 00:30'35" |
| 6 | 06'08" | 00:36'43" |
| 7 | 06'07" | 00:42'50" |
| 8 | 05'56" | 00:48'46" |
| 9 | 06'07" | 00:54'53" |
| 10 | 06'12" | 01:01'05" |
| 11 | 05'59" | 01:07'04" |
| 11.1 | 08'49" | 01:08'07" |
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