16.5 km | 01:41:06 | 06:07/km日期: 2013-02-10 16:02 - 地點: 麗山國中 - 天氣: 涼 - 卡路里: 1010 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'57" / 06'53" / 06'54" / 07'03" / 06'55" / 06'53" / 06'40" / 06'07" / 05'32" / 05'26" / 05'26" / 05'19" / 05'33" / 05'31" / 05'30" / 05'41" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'34") | 1012 / 1012 |
| 2 | | 06'54" (+01'34") | 1006 / 2018 |
| 3 | | 06'53" (+01'33") | 1013 / 3031 |
| 4 | | 07'01" (+01'41") | 1003 / 4035 |
| 5 | | 06'59" (+01'39") | 1003 / 5039 |
| 6 | | 06'52" (+01'32") | 1004 / 6043 |
| 7 | | 06'35" (+01'15") | 1017 / 7060 |
| 8 | | 06'05" (+00'45") | 1000 / 8061 |
| 9 | | 05'30" (+00'10") | 1007 / 9068 |
| 10 | | 05'23" (+00'03") | 1016 / 10085 |
| 11 | | 05'29" (+00'09") | 1002 / 11087 |
| 12 | | 05'20" | 1008 / 12096 |
| 13 | | 05'29" (+00'09") | 1003 / 13100 |
| 14 | | 05'34" (+00'14") | 1007 / 14108 |
| 15 | | 05'28" (+00'08") | 1002 / 15110 |
| 16 | | 05'41" (+00'21") | 1005 / 16115 |
2月累積里程 : 294.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'53" | 00:13'50" |
| 3 | 06'54" | 00:20'44" |
| 4 | 07'03" | 00:27'47" |
| 5 | 06'55" | 00:34'42" |
| 6 | 06'53" | 00:41'35" |
| 7 | 06'40" | 00:48'15" |
| 8 | 06'07" | 00:54'22" |
| 9 | 05'32" | 00:59'54" |
| 10 | 05'26" | 01:05'20" |
| 11 | 05'26" | 01:10'46" |
| 12 | 05'19" | 01:16'05" |
| 13 | 05'33" | 01:21'38" |
| 14 | 05'31" | 01:27'09" |
| 15 | 05'30" | 01:32'39" |
| 16 | 05'41" | 01:38'20" |
| 16.5 | 05'34" | 01:41'06" |
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