10.0 km | 00:51:49 | 05:10/km日期: 2020-02-12 16:45 - 平均心率: 160 - 卡路里: 771 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 05'05" / 05'04" / 05'07" / 07'15" / 05'10" / 05'19" / 05'04" / 05'22" / 05'28" / 05'05" / 23'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'06") | 1000 / 1000 |
| 2 | | 05'04" (+00'06") | 1000 / 2000 |
| 3 | | 05'07" (+00'09") | 1000 / 3000 |
| 4 | | 04'58" | 1000 / 4000 |
| 5 | | 05'10" (+00'12") | 1000 / 5000 |
| 6 | | 05'19" (+00'21") | 1000 / 6000 |
| 7 | | 05'04" (+00'06") | 1000 / 7000 |
| 8 | | 05'21" (+00'23") | 1000 / 8000 |
| 9 | | 05'27" (+00'29") | 1000 / 9000 |
| 10 | | 05'04" (+00'06") | 1000 / 10000 |
| 11 | | 05'43" (+00'45") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 : 101.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'04" | 00:10'09" |
| 3 | 05'07" | 00:15'16" |
| 4 | 07'15" | 00:22'31" |
| 5 | 05'10" | 00:27'41" |
| 6 | 05'19" | 00:33'00" |
| 7 | 05'04" | 00:38'04" |
| 8 | 05'22" | 00:43'26" |
| 9 | 05'28" | 00:48'54" |
| 10 | 05'05" | 00:53'59" |
| 10.0 | 22'38" | 00:54'26" |
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