22.5 km | 02:40:20 | 07:06/km日期: 2020-02-10 19:45 - 卡路里: 1512 Cal - 平均步頻: 162
Pace: 07'24" / 07'27" / 07'26" / 07'17" / 07'09" / 07'14" / 07'04" / 07'14" / 07'10" / 07'11" / 07'09" / 07'00" / 07'09" / 07'02" / 07'05" / 06'59" / 06'55" / 06'57" / 06'53" / 06'57" / 06'50" / 06'54" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'33") | 1000 / 1000 |
| 2 | | 07'26" (+00'36") | 1000 / 2000 |
| 3 | | 07'25" (+00'35") | 1000 / 3000 |
| 4 | | 07'17" (+00'27") | 1000 / 4000 |
| 5 | | 07'09" (+00'19") | 1000 / 5000 |
| 6 | | 07'13" (+00'23") | 1000 / 6000 |
| 7 | | 07'04" (+00'14") | 1000 / 7000 |
| 8 | | 07'13" (+00'23") | 1000 / 8000 |
| 9 | | 07'10" (+00'20") | 1000 / 9000 |
| 10 | | 07'10" (+00'20") | 1000 / 10000 |
| 11 | | 07'09" (+00'19") | 1000 / 11000 |
| 12 | | 06'59" (+00'09") | 1000 / 12000 |
| 13 | | 07'08" (+00'18") | 1000 / 13000 |
| 14 | | 07'02" (+00'12") | 1000 / 14000 |
| 15 | | 07'04" (+00'14") | 1000 / 15000 |
| 16 | | 06'59" (+00'09") | 1000 / 16000 |
| 17 | | 06'54" (+00'04") | 1000 / 17000 |
| 18 | | 06'57" (+00'07") | 1000 / 18000 |
| 19 | | 06'52" (+00'02") | 1000 / 19000 |
| 20 | | 06'57" (+00'07") | 1000 / 20000 |
| 21 | | 06'50" | 1000 / 21000 |
| 22 | | 06'53" (+00'03") | 1000 / 22000 |
| 23 | | 07'20" (+00'30") | 532 / 22532 |
2月累積里程 :
404.17 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'27" | 00:14'51" |
| 3 | 07'26" | 00:22'17" |
| 4 | 07'17" | 00:29'34" |
| 5 | 07'09" | 00:36'43" |
| 6 | 07'14" | 00:43'57" |
| 7 | 07'04" | 00:51'01" |
| 8 | 07'14" | 00:58'15" |
| 9 | 07'10" | 01:05'25" |
| 10 | 07'11" | 01:12'36" |
| 11 | 07'09" | 01:19'45" |
| 12 | 07'00" | 01:26'45" |
| 13 | 07'09" | 01:33'54" |
| 14 | 07'02" | 01:40'56" |
| 15 | 07'05" | 01:48'01" |
| 16 | 06'59" | 01:55'00" |
| 17 | 06'55" | 02:01'55" |
| 18 | 06'57" | 02:08'52" |
| 19 | 06'53" | 02:15'45" |
| 20 | 06'57" | 02:22'42" |
| 21 | 06'50" | 02:29'32" |
| 22 | 06'54" | 02:36'26" |
| 22.5 | 07'21" | 02:40'21" |
留言 
展開計圈分析
