11.0 km | 00:56:53 | 05:09/km日期: 2020-02-03 05:11 - 卡路里: 595 Cal - 總步數: 11966 - 平均步頻: 210 - 平均步幅: 92 cm - 溫度: 14°C - 濕度: 82%
Pace: 05'21" / 05'08" / 05'03" / 05'01" / 04'57" / 05'01" / 05'01" / 05'09" / 05'29" / 05'27" / 04'52" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'33") | 1002 / 1002 | 210 / 89 |
| 2 | | 05'08" (+00'21") | 1008 / 2011 | 216 / 89 |
| 3 | | 04'59" (+00'12") | 1002 / 3014 | 218 / 91 |
| 4 | | 05'00" (+00'13") | 1001 / 4016 | 218 / 91 |
| 5 | | 04'57" (+00'10") | 1008 / 5024 | 218 / 92 |
| 6 | | 04'57" (+00'10") | 1001 / 6026 | 215 / 93 |
| 7 | | 05'00" (+00'13") | 1003 / 7029 | 214 / 93 |
| 8 | | 05'09" (+00'22") | 1009 / 8038 | 208 / 93 |
| 9 | | 05'26" (+00'39") | 1006 / 9045 | 196 / 93 |
| 10 | | 05'40" (+00'53") | 1007 / 10053 | 183 / 95 |
| 11 | | 04'47" | 1003 / 11056 | 217 / 95 |
2月累積里程 : 216.39 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'08" | 00:10'29" |
| 3 | 05'03" | 00:15'32" |
| 4 | 05'01" | 00:20'33" |
| 5 | 04'57" | 00:25'30" |
| 6 | 05'01" | 00:30'31" |
| 7 | 05'01" | 00:35'32" |
| 8 | 05'09" | 00:40'41" |
| 9 | 05'29" | 00:46'10" |
| 10 | 05'27" | 00:51'37" |
| 11 | 04'52" | 00:56'29" |
| 11.0 | 19'25" | 00:56'53" |
展開計圈分析
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