45.0 km | 05:33:55 | 07:25/km日期: 2014-08-30 05:35 - 總爬升: 1518 m - 地點: 陽明山吃到飽45K - 卡路里: 2512 Cal - 溫度: 28°C - 濕度: 76%
Pace: 11'25" / 11'27" / 09'50" / 07'51" / 07'07" / 05'41" / 06'59" / 06'07" / 05'54" / 11'01" / 09'37" / 08'58" / 09'54" / 08'57" / 07'34" / 08'32" / 08'29" / 08'01" / 09'29" / 07'21" / 39'52" / 11'32" / 26'23" / 06'36" / 10'55" / 06'10" / 05'56" / 05'32" / 05'33" / 05'23" / 12'17" / 05'46" / 09'29" / 10'01" / 09'39" / 05'43" / 06'07" / 27'01" / 05'44" / 17'45" / 07'18" / 09'34" / 15'49" / 07'50" / 06'58" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+04'30") | 1000 / 1000 |
2 | | 11'19" (+06'04") | 1000 / 2000 |
3 | | 09'39" (+04'24") | 1000 / 3000 |
4 | | 07'51" (+02'36") | 1000 / 4000 |
5 | | 06'58" (+01'43") | 1000 / 5000 |
6 | | 05'41" (+00'26") | 1000 / 6000 |
7 | | 06'58" (+01'43") | 1000 / 7000 |
8 | | 06'06" (+00'51") | 1000 / 8000 |
9 | | 05'55" (+00'40") | 1000 / 9000 |
10 | | 08'23" (+03'08") | 1000 / 10000 |
11 | | 07'50" (+02'35") | 1000 / 11000 |
12 | | 08'46" (+03'31") | 1000 / 12000 |
13 | | 09'46" (+04'31") | 1000 / 13000 |
14 | | 08'56" (+03'41") | 1000 / 14000 |
15 | | 07'34" (+02'19") | 1000 / 15000 |
16 | | 08'19" (+03'04") | 1000 / 16000 |
17 | | 08'06" (+02'51") | 1000 / 17000 |
18 | | 07'59" (+02'44") | 1000 / 18000 |
19 | | 07'44" (+02'29") | 1000 / 19000 |
20 | | 07'20" (+02'05") | 1000 / 20000 |
21 | | 08'20" (+03'05") | 177 / 20177 |
22 | | 10'02" (+04'47") | 1000 / 21177 |
23 | | 09'32" (+04'17") | 1000 / 22177 |
24 | | 06'35" (+01'20") | 1000 / 23177 |
25 | | 06'32" (+01'17") | 1000 / 24177 |
26 | | 07'12" (+01'57") | 1000 / 25177 |
27 | | 05'55" (+00'40") | 1000 / 26177 |
28 | | 05'56" (+00'41") | 1000 / 27177 |
29 | | 05'33" (+00'18") | 1000 / 28177 |
30 | | 05'31" (+00'16") | 1000 / 29177 |
31 | | 05'15" | 1000 / 30177 |
32 | | 06'47" (+01'32") | 1000 / 31177 |
33 | | 06'11" (+00'56") | 1000 / 32177 |
34 | | 06'36" (+01'21") | 1000 / 33177 |
35 | | 06'14" (+00'59") | 1000 / 34177 |
36 | | 06'29" (+01'14") | 1000 / 35177 |
37 | | 05'31" (+00'16") | 1000 / 36177 |
38 | | 05'32" (+00'17") | 1000 / 37177 |
39 | | 07'05" (+01'50") | 1000 / 38177 |
40 | | 06'06" (+00'51") | 1000 / 39177 |
41 | | 07'27" (+02'12") | 1000 / 40177 |
42 | | 07'01" (+01'46") | 1000 / 41177 |
43 | | 10'08" (+04'53") | 1000 / 42177 |
44 | | 08'45" (+03'30") | 1000 / 43177 |
45 | | 07'24" (+02'09") | 1000 / 44177 |
46 | | 06'58" (+01'43") | 837 / 45014 |
台北市羅景倫