45.1 km | 07:58:28 | 10:36/km日期: 2020-02-16 06:20 - 總爬升: 1334 m - 平均心率: 123 - 卡路里: 2609 Cal - 平均步頻: 159 - 溫度: 24°C - 濕度: 78%
Pace: 07'37" / 09'16" / 08'22" / 14'47" / 12'36" / 09'48" / 08'16" / 07'57" / 09'39" / 07'08" / 06'39" / 06'46" / 05'49" / 06'25" / 13'56" / 14'17" / 08'51" / 08'38" / 11'14" / 11'56" / 13'52" / 10'15" / 12'24" / 23'46" / 11'36" / 34'35" / 06'53" / 06'04" / 05'58" / 06'11" / 06'58" / 27'22" / 11'17" / 10'39" / 06'53" / 10'17" / 15'18" / 10'19" / 06'40" / 06'03" / 08'00" / 06'00" / 06'20" / 05'52" / 07'32" / 06'52" / 41'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
325.33 km 
adidas solar boost 累積 :
1537.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 09'16" | 00:16'53" |
| 3 | 08'22" | 00:25'15" |
| 4 | 14'47" | 00:40'02" |
| 5 | 12'36" | 00:52'38" |
| 6 | 09'48" | 01:02'26" |
| 7 | 08'16" | 01:10'42" |
| 8 | 07'57" | 01:18'39" |
| 9 | 09'39" | 01:28'18" |
| 10 | 07'08" | 01:35'26" |
| 11 | 06'39" | 01:42'05" |
| 12 | 06'46" | 01:48'51" |
| 13 | 05'49" | 01:54'40" |
| 14 | 06'25" | 02:01'05" |
| 15 | 13'56" | 02:15'01" |
| 16 | 14'17" | 02:29'18" |
| 17 | 08'51" | 02:38'09" |
| 18 | 08'38" | 02:46'47" |
| 19 | 11'14" | 02:58'01" |
| 20 | 11'56" | 03:09'57" |
| 21 | 13'52" | 03:23'49" |
| 22 | 10'15" | 03:34'04" |
| 23 | 12'24" | 03:46'28" |
| 24 | 23'46" | 04:10'14" |
| 25 | 11'36" | 04:21'50" |
| 26 | 34'35" | 04:56'25" |
| 27 | 06'53" | 05:03'18" |
| 28 | 06'04" | 05:09'22" |
| 29 | 05'58" | 05:15'20" |
| 30 | 06'11" | 05:21'31" |
| 31 | 06'58" | 05:28'29" |
| 32 | 27'22" | 05:55'51" |
| 33 | 11'17" | 06:07'08" |
| 34 | 10'39" | 06:17'47" |
| 35 | 06'53" | 06:24'40" |
| 36 | 10'17" | 06:34'57" |
| 37 | 15'18" | 06:50'15" |
| 38 | 10'19" | 07:00'34" |
| 39 | 06'40" | 07:07'14" |
| 40 | 06'03" | 07:13'17" |
| 41 | 08'00" | 07:21'17" |
| 42 | 06'00" | 07:27'17" |
| 43 | 06'20" | 07:33'37" |
| 44 | 05'52" | 07:39'29" |
| 45 | 07'32" | 07:47'01" |
| 46 | 06'52" | 07:53'53" |
| 45.1 | -5'-10" | 07:58'28" |
留言 
