15.0 km | 01:26:24 | 05:45/km日期: 2020-02-20 19:35 - 平均心率: 162 - 卡路里: 1093 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 71%
Pace: 05'47" / 05'28" / 05'30" / 05'42" / 05'42" / 06'52" / 05'47" / 05'48" / 05'48" / 05'48" / 05'46" / 10'00" / 05'48" / 05'43" / 05'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'20") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'30" (+00'03") | 1000 / 3000 |
| 4 | | 05'42" (+00'15") | 1000 / 4000 |
| 5 | | 05'42" (+00'15") | 1000 / 5000 |
| 6 | | 06'04" (+00'37") | 1000 / 6000 |
| 7 | | 05'47" (+00'20") | 1000 / 7000 |
| 8 | | 05'47" (+00'20") | 1000 / 8000 |
| 9 | | 05'47" (+00'20") | 1000 / 9000 |
| 10 | | 05'48" (+00'21") | 1000 / 10000 |
| 11 | | 05'45" (+00'18") | 1000 / 11000 |
| 12 | | 06'08" (+00'41") | 1000 / 12000 |
| 13 | | 05'48" (+00'21") | 1000 / 13000 |
| 14 | | 05'42" (+00'15") | 1000 / 14000 |
| 15 | | 05'27" | 1000 / 15000 |
| 16 | | 06'43" (+01'16") | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 122.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'28" | 00:11'15" |
| 3 | 05'30" | 00:16'45" |
| 4 | 05'42" | 00:22'27" |
| 5 | 05'42" | 00:28'09" |
| 6 | 06'52" | 00:35'01" |
| 7 | 05'47" | 00:40'48" |
| 8 | 05'48" | 00:46'36" |
| 9 | 05'48" | 00:52'24" |
| 10 | 05'48" | 00:58'12" |
| 11 | 05'46" | 01:03'58" |
| 12 | 10'00" | 01:13'58" |
| 13 | 05'48" | 01:19'46" |
| 14 | 05'43" | 01:25'29" |
| 15 | 05'28" | 01:30'57" |
| 15.0 | 06'18" | 01:31'03" |
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