13.0 km | 01:16:34 | 05:52/km日期: 2020-02-19 17:51 - 平均心率: 160 - 卡路里: 890 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 61%
Pace: 06'06" / 05'47" / 05'56" / 05'56" / 05'47" / 05'40" / 06'36" / 05'58" / 05'44" / 05'37" / 05'39" / 05'38" / 05'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'29") | 1000 / 1000 |
| 2 | | 05'46" (+00'09") | 1000 / 2000 |
| 3 | | 05'55" (+00'18") | 1000 / 3000 |
| 4 | | 05'56" (+00'19") | 1000 / 4000 |
| 5 | | 05'47" (+00'10") | 1000 / 5000 |
| 6 | | 05'39" (+00'02") | 1000 / 6000 |
| 7 | | 06'36" (+00'59") | 1000 / 7000 |
| 8 | | 05'57" (+00'20") | 1000 / 8000 |
| 9 | | 05'43" (+00'06") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'39" (+00'02") | 1000 / 11000 |
| 12 | | 05'37" | 1000 / 12000 |
| 13 | | 05'59" (+00'22") | 1000 / 13000 |
| 14 | | 07'12" (+01'35") | 25 / 13025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 :
121.33 km 
HOKA ONE ONE Clifton5 (礦藍/靛青） 累積 :
879.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'47" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 05'56" | 00:23'45" |
| 5 | 05'47" | 00:29'32" |
| 6 | 05'40" | 00:35'12" |
| 7 | 06'36" | 00:41'48" |
| 8 | 05'58" | 00:47'46" |
| 9 | 05'44" | 00:53'30" |
| 10 | 05'37" | 00:59'07" |
| 11 | 05'39" | 01:04'46" |
| 12 | 05'38" | 01:10'24" |
| 13 | 05'59" | 01:16'23" |
| 13.0 | 07'48" | 01:16'35" |
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