25.5 km | 02:47:05 | 06:33/km日期: 2020-02-22 05:34 - 總爬升: 541 m - 平均心率: 126 - 卡路里: 1018 Cal - 平均步頻: 156 - 溫度: 15°C - 濕度: 100%
Pace: 07'46" / 07'32" / 07'22" / 06'47" / 06'20" / 06'31" / 06'25" / 06'01" / 08'36" / 07'29" / 06'24" / 06'39" / 06'06" / 06'04" / 06'05" / 06'49" / 06'42" / 06'15" / 06'22" / 05'53" / 06'57" / 06'45" / 06'02" / 06'05" / 05'51" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'53") | 1000 / 1000 |
| 2 | | 07'32" (+01'41") | 1000 / 2000 |
| 3 | | 07'22" (+01'31") | 1000 / 3000 |
| 4 | | 06'46" (+00'55") | 1000 / 4000 |
| 5 | | 06'19" (+00'28") | 1000 / 5000 |
| 6 | | 06'31" (+00'40") | 1000 / 6000 |
| 7 | | 06'25" (+00'34") | 1000 / 7000 |
| 8 | | 06'00" (+00'09") | 1000 / 8000 |
| 9 | | 07'00" (+01'09") | 1000 / 9000 |
| 10 | | 07'28" (+01'37") | 1000 / 10000 |
| 11 | | 06'24" (+00'33") | 1000 / 11000 |
| 12 | | 06'38" (+00'47") | 1000 / 12000 |
| 13 | | 06'06" (+00'15") | 1000 / 13000 |
| 14 | | 06'04" (+00'13") | 1000 / 14000 |
| 15 | | 06'04" (+00'13") | 1000 / 15000 |
| 16 | | 06'49" (+00'58") | 1000 / 16000 |
| 17 | | 06'42" (+00'51") | 1000 / 17000 |
| 18 | | 06'15" (+00'24") | 1000 / 18000 |
| 19 | | 06'22" (+00'31") | 1000 / 19000 |
| 20 | | 05'52" (+00'01") | 1000 / 20000 |
| 21 | | 06'57" (+01'06") | 1000 / 21000 |
| 22 | | 06'44" (+00'53") | 1000 / 22000 |
| 23 | | 06'02" (+00'11") | 1000 / 23000 |
| 24 | | 06'05" (+00'14") | 1000 / 24000 |
| 25 | | 05'51" | 1000 / 25000 |
| 26 | | 05'47" | 500 / 25500 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
2月累積里程 :
200.18 km 
美津濃 練跑鞋 累積 :
1003.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'32" | 00:15'18" |
| 3 | 07'22" | 00:22'40" |
| 4 | 06'47" | 00:29'27" |
| 5 | 06'20" | 00:35'47" |
| 6 | 06'31" | 00:42'18" |
| 7 | 06'25" | 00:48'43" |
| 8 | 06'01" | 00:54'44" |
| 9 | 08'36" | 01:03'20" |
| 10 | 07'29" | 01:10'49" |
| 11 | 06'24" | 01:17'13" |
| 12 | 06'39" | 01:23'52" |
| 13 | 06'06" | 01:29'58" |
| 14 | 06'04" | 01:36'02" |
| 15 | 06'05" | 01:42'07" |
| 16 | 06'49" | 01:48'56" |
| 17 | 06'42" | 01:55'38" |
| 18 | 06'15" | 02:01'53" |
| 19 | 06'22" | 02:08'15" |
| 20 | 05'53" | 02:14'08" |
| 21 | 06'57" | 02:21'05" |
| 22 | 06'45" | 02:27'50" |
| 23 | 06'02" | 02:33'52" |
| 24 | 06'05" | 02:39'57" |
| 25 | 05'51" | 02:45'48" |
| 25.5 | 05'47" | 02:48'42" |
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