10.0 km | 01:04:28 | 06:25/km日期: 2014-09-02 17:44 - 卡路里: 813 Cal - 溫度: 33°C - 濕度: 49%
Pace: 06'18" / 06'05" / 06'07" / 06'07" / 06'16" / 06'19" / 06'31" / 06'30" / 06'39" / 06'39" / 25'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'13") | 1012 / 1012 |
| 2 | | 06'04" | 1010 / 2023 |
| 3 | | 06'06" (+00'02") | 1008 / 3031 |
| 4 | | 06'08" (+00'04") | 1002 / 4033 |
| 5 | | 06'15" (+00'11") | 1011 / 5045 |
| 6 | | 06'20" (+00'16") | 1007 / 6052 |
| 7 | | 06'29" (+00'25") | 1004 / 7057 |
| 8 | | 06'32" (+00'28") | 1013 / 8070 |
| 9 | | 06'39" (+00'35") | 1011 / 9081 |
| 10 | | 06'35" (+00'31") | 1008 / 10089 |
9月累積里程 : 222.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'07" | 00:18'30" |
| 4 | 06'07" | 00:24'37" |
| 5 | 06'16" | 00:30'53" |
| 6 | 06'19" | 00:37'12" |
| 7 | 06'31" | 00:43'43" |
| 8 | 06'30" | 00:50'13" |
| 9 | 06'39" | 00:56'52" |
| 10 | 06'39" | 01:03'31" |
| 10.0 | 25'40" | 01:04'28" |
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