5.0 km | 00:27:42 | 05:30/km日期: 2014-09-01 17:41 - 地點: 舊社公園 - 天氣: 晴 - 卡路里: 308 Cal - 溫度: 33°C - 濕度: 49%
Pace: 06'12" / 05'46" / 05'12" / 04'59" / 05'08" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'34") | 476 / 476 |
| 2 | | 05'59" (+01'08") | 506 / 983 |
| 3 | | 05'45" (+00'54") | 507 / 1490 |
| 4 | | 05'42" (+00'51") | 508 / 1999 |
| 5 | | 05'18" (+00'27") | 514 / 2514 |
| 6 | | 05'10" (+00'19") | 502 / 3016 |
| 7 | | 04'51" | 511 / 3528 |
| 8 | | 05'07" (+00'16") | 507 / 4035 |
| 9 | | 05'15" (+00'24") | 513 / 4549 |
| 10 | | 04'58" (+00'07") | 502 / 5051 |
9月累積里程 :
126.17 km 
ASICS GEL-LYTE33 2 累積 :
633.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'46" | 00:11'58" |
| 3 | 05'12" | 00:17'10" |
| 4 | 04'59" | 00:22'09" |
| 5 | 05'08" | 00:27'17" |
| 5.0 | 11'34" | 00:27'42" |
展開計圈分析
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