10.1 km | 01:01:39 | 06:06/km日期: 2020-03-02 19:22 - 卡路里: 726 Cal - 平均步頻: 174
Pace: 06'14" / 06'54" / 06'20" / 05'25" / 05'14" / 06'25" / 07'47" / 05'16" / 05'49" / 05'43" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'58") | 1000 / 1000 |
2 | | 06'53" (+01'39") | 1000 / 2000 |
3 | | 06'20" (+01'06") | 1000 / 3000 |
4 | | 05'24" (+00'10") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 06'24" (+01'10") | 1000 / 6000 |
7 | | 07'46" (+02'32") | 1000 / 7000 |
8 | | 05'16" (+00'02") | 1000 / 8000 |
9 | | 05'49" (+00'35") | 1000 / 9000 |
10 | | 05'43" (+00'29") | 1000 / 10000 |
11 | | 05'17" (+00'03") | 105 / 10105 |
3月累積里程 : 27.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'54" | 00:13'08" |
3 | 06'20" | 00:19'28" |
4 | 05'25" | 00:24'53" |
5 | 05'14" | 00:30'07" |
6 | 06'25" | 00:36'32" |
7 | 07'47" | 00:44'19" |
8 | 05'16" | 00:49'35" |
9 | 05'49" | 00:55'24" |
10 | 05'43" | 01:01'07" |
10.1 | 05'12" | 01:01'40" |