10.0 km | 01:02:27 | 06:13/km日期: 2020-02-25 21:56 - 卡路里: 611 Cal - 平均步頻: 224
Pace: 09'36" / 06'38" / 06'24" / 06'19" / 05'49" / 05'35" / 05'29" / 05'21" / 05'30" / 05'36" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'35" (+04'15") | 1000 / 1000 |
| 2 | | 06'37" (+01'17") | 1000 / 2000 |
| 3 | | 06'23" (+01'03") | 1000 / 3000 |
| 4 | | 06'19" (+00'59") | 1000 / 4000 |
| 5 | | 05'48" (+00'28") | 1000 / 5000 |
| 6 | | 05'35" (+00'15") | 1000 / 6000 |
| 7 | | 05'29" (+00'09") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 05'35" (+00'15") | 1000 / 10000 |
| 11 | | 05'18" | 33 / 10033 |
2月累積里程 : 280.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 06'38" | 00:16'14" |
| 3 | 06'24" | 00:22'38" |
| 4 | 06'19" | 00:28'57" |
| 5 | 05'49" | 00:34'46" |
| 6 | 05'35" | 00:40'21" |
| 7 | 05'29" | 00:45'50" |
| 8 | 05'21" | 00:51'11" |
| 9 | 05'30" | 00:56'41" |
| 10 | 05'36" | 01:02'17" |
| 10.0 | 05'24" | 01:02'28" |
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