7.2 km | 00:45:16 | 06:19/km日期: 2020-02-28 18:32 - 地點: 宜大 - 天氣: 晴 - 卡路里: 418 Cal - 總步數: 7812 - 平均步頻: 172 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 83%
Pace: 07'03" / 06'41" / 06'09" / 06'08" / 06'07" / 06'04" / 06'06" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'00") | 1000 / 1000 | 161 / 87 |
2 | | 06'39" (+00'36") | 1003 / 2004 | 167 / 89 |
3 | | 06'06" (+00'03") | 1005 / 3010 | 174 / 93 |
4 | | 06'05" (+00'02") | 1006 / 4016 | 175 / 93 |
5 | | 06'05" (+00'02") | 1004 / 5020 | 176 / 92 |
6 | | 06'05" (+00'02") | 1004 / 6024 | 177 / 92 |
7 | | 06'03" | 1007 / 7031 | 175 / 93 |
8 | | 05'40" | 158 / 7190 | 175 / 100 |
2月累積里程 :
65.40 km ![](images/shoe.png)
ㄚ拖 累積 :
3000.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'41" | 00:13'44" |
3 | 06'09" | 00:19'53" |
4 | 06'08" | 00:26'01" |
5 | 06'07" | 00:32'08" |
6 | 06'04" | 00:38'12" |
7 | 06'06" | 00:44'18" |
7.2 | 06'05" | 00:45'16" |