15.0 km | 01:28:53 | 05:54/km日期: 2020-03-12 17:41 - 平均心率: 129 - 卡路里: 811 Cal - 總步數: 16584 - 平均步頻: 186 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(18)
Pace: 06'26" / 06'00" / 05'58" / 05'52" / 06'11" / 06'04" / 05'51" / 06'02" / 05'47" / 05'40" / 06'25" / 05'48" / 05'33" / 05'41" / 05'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'07") | 1009 / 1009 | 181 / 86 |
| 2 | | 06'01" (+00'45") | 1009 / 2019 | 187 / 88 |
| 3 | | 05'51" (+00'35") | 1004 / 3024 | 189 / 90 |
| 4 | | 05'52" (+00'36") | 1008 / 4032 | 184 / 92 |
| 5 | | 06'08" (+00'52") | 1009 / 5042 | 183 / 88 |
| 6 | | 06'00" (+00'44") | 1006 / 6048 | 185 / 89 |
| 7 | | 05'49" (+00'33") | 1007 / 7055 | 185 / 92 |
| 8 | | 05'58" (+00'42") | 1006 / 8062 | 187 / 89 |
| 9 | | 05'42" (+00'26") | 1003 / 9065 | 189 / 92 |
| 10 | | 05'42" (+00'26") | 1002 / 10068 | 185 / 94 |
| 11 | | 06'21" (+01'05") | 1000 / 11068 | 189 / 83 |
| 12 | | 05'49" (+00'33") | 1002 / 12071 | 189 / 90 |
| 13 | | 05'32" (+00'16") | 1001 / 13072 | 188 / 95 |
| 14 | | 05'42" (+00'26") | 1012 / 14085 | 186 / 93 |
| 15 | | 05'16" | 1004 / 15089 | 186 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 200.21 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'00" | 00:12'26" |
| 3 | 05'58" | 00:18'24" |
| 4 | 05'52" | 00:24'16" |
| 5 | 06'11" | 00:30'27" |
| 6 | 06'04" | 00:36'31" |
| 7 | 05'51" | 00:42'22" |
| 8 | 06'02" | 00:48'24" |
| 9 | 05'47" | 00:54'11" |
| 10 | 05'40" | 00:59'51" |
| 11 | 06'25" | 01:06'16" |
| 12 | 05'48" | 01:12'04" |
| 13 | 05'33" | 01:17'37" |
| 14 | 05'41" | 01:23'18" |
| 15 | 05'23" | 01:28'41" |
| 15.0 | 08'13" | 01:28'53" |
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