8.4 km | 00:45:45 | 05:26/km日期: 2020-02-25 18:57 - 卡路里: 644 Cal - 平均步頻: 182
Pace: 05'53" / 05'29" / 05'24" / 05'20" / 05'22" / 05'25" / 05'09" / 05'10" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'37") | 1000 / 1000 |
2 | | 05'29" (+00'21") | 1000 / 2000 |
3 | | 05'23" (+00'15") | 1000 / 3000 |
4 | | 05'20" (+00'12") | 1000 / 4000 |
5 | | 05'21" (+00'13") | 1000 / 5000 |
6 | | 05'25" (+00'17") | 1000 / 6000 |
7 | | 05'08" | 1000 / 7000 |
8 | | 05'10" (+00'02") | 1000 / 8000 |
9 | | 06'27" (+01'19") | 412 / 8412 |
2月累積里程 : 43.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'29" | 00:11'22" |
3 | 05'24" | 00:16'46" |
4 | 05'20" | 00:22'06" |
5 | 05'22" | 00:27'28" |
6 | 05'25" | 00:32'53" |
7 | 05'09" | 00:38'02" |
8 | 05'10" | 00:43'12" |
8.4 | 06'27" | 00:45'52" |