21.0 km | 02:00:23 | 05:43/km日期: 2020-03-18 17:28 - 卡路里: 1230 Cal - 平均步頻: 86 - 溫度: 23°C - 濕度: 75%
Pace: 04'56" / 05'03" / 05'18" / 05'27" / 05'33" / 05'51" / 05'27" / 05'36" / 05'26" / 05'24" / 05'17" / 05'42" / 05'47" / 05'18" / 05'48" / 06'17" / 05'53" / 05'53" / 05'55" / 06'13" / 06'07" / 100'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 991 / 991 |
| 2 | | 05'12" (+00'19") | 1056 / 2047 |
| 3 | | 05'11" (+00'18") | 1037 / 3085 |
| 4 | | 05'22" (+00'29") | 1006 / 4092 |
| 5 | | 05'34" (+00'41") | 998 / 5090 |
| 6 | | 05'52" (+00'59") | 1012 / 6102 |
| 7 | | 05'26" (+00'33") | 994 / 7097 |
| 8 | | 05'36" (+00'43") | 1008 / 8106 |
| 9 | | 05'25" (+00'32") | 997 / 9103 |
| 10 | | 05'23" (+00'30") | 1003 / 10107 |
| 11 | | 05'16" (+00'23") | 1016 / 11124 |
| 12 | | 05'45" (+00'52") | 1031 / 12156 |
| 13 | | 05'42" (+00'49") | 1010 / 13166 |
| 14 | | 05'30" (+00'37") | 1078 / 14244 |
| 15 | | 05'43" (+00'50") | 992 / 15237 |
| 16 | | 06'16" (+01'23") | 1062 / 16300 |
| 17 | | 05'53" (+01'00") | 997 / 17297 |
| 18 | | 05'51" (+00'58") | 999 / 18297 |
| 19 | | 05'59" (+01'06") | 1001 / 19298 |
| 20 | | 06'09" (+01'16") | 1033 / 20331 |
| 21 | | 06'00" (+01'07") | 1008 / 21339 |
3月累積里程 :
501.82 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 05'03" | 00:09'59" |
| 3 | 05'18" | 00:15'17" |
| 4 | 05'27" | 00:20'44" |
| 5 | 05'33" | 00:26'17" |
| 6 | 05'51" | 00:32'08" |
| 7 | 05'27" | 00:37'35" |
| 8 | 05'36" | 00:43'11" |
| 9 | 05'26" | 00:48'37" |
| 10 | 05'24" | 00:54'01" |
| 11 | 05'17" | 00:59'18" |
| 12 | 05'42" | 01:05'00" |
| 13 | 05'47" | 01:10'47" |
| 14 | 05'18" | 01:16'05" |
| 15 | 05'48" | 01:21'53" |
| 16 | 06'17" | 01:28'10" |
| 17 | 05'53" | 01:34'03" |
| 18 | 05'53" | 01:39'56" |
| 19 | 05'55" | 01:45'51" |
| 20 | 06'13" | 01:52'04" |
| 21 | 06'07" | 01:58'11" |
| 21.4 | 05'37" | 02:00'12" |
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