25.1 km | 02:45:43 | 06:36/km日期: 2020-03-21 07:14 - 平均心率: 142 - 卡路里: 1352 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 80%
Pace: 06'33" / 06'09" / 05'57" / 06'11" / 06'44" / 06'34" / 06'25" / 06'20" / 07'44" / 06'09" / 06'12" / 05'55" / 05'52" / 05'49" / 05'52" / 06'07" / 14'20" / 05'59" / 05'50" / 05'56" / 06'47" / 06'55" / 05'59" / 06'09" / 07'02" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'45") | 1000 / 1000 |
| 2 | | 06'08" (+00'20") | 1000 / 2000 |
| 3 | | 05'57" (+00'09") | 1000 / 3000 |
| 4 | | 06'11" (+00'23") | 1000 / 4000 |
| 5 | | 06'43" (+00'55") | 1000 / 5000 |
| 6 | | 06'33" (+00'45") | 1000 / 6000 |
| 7 | | 06'24" (+00'36") | 1000 / 7000 |
| 8 | | 06'19" (+00'31") | 1000 / 8000 |
| 9 | | 07'44" (+01'56") | 1000 / 9000 |
| 10 | | 06'09" (+00'21") | 1000 / 10000 |
| 11 | | 06'11" (+00'23") | 1000 / 11000 |
| 12 | | 05'55" (+00'07") | 1000 / 12000 |
| 13 | | 05'52" (+00'04") | 1000 / 13000 |
| 14 | | 05'48" | 1000 / 14000 |
| 15 | | 05'51" (+00'03") | 1000 / 15000 |
| 16 | | 06'07" (+00'19") | 1000 / 16000 |
| 17 | | 14'20" (+08'32") | 1000 / 17000 |
| 18 | | 05'58" (+00'10") | 1000 / 18000 |
| 19 | | 05'49" (+00'01") | 1000 / 19000 |
| 20 | | 05'56" (+00'08") | 1000 / 20000 |
| 21 | | 06'47" (+00'59") | 1000 / 21000 |
| 22 | | 06'54" (+01'06") | 1000 / 22000 |
| 23 | | 05'58" (+00'10") | 1000 / 23000 |
| 24 | | 06'08" (+00'20") | 1000 / 24000 |
| 25 | | 06'33" (+00'45") | 1000 / 25000 |
| 26 | | 06'49" (+01'01") | 101 / 25101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
89.27 km 
母子鱷魚 ㄚ拖三代三世 累積 :
1159.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'09" | 00:12'42" |
| 3 | 05'57" | 00:18'39" |
| 4 | 06'11" | 00:24'50" |
| 5 | 06'44" | 00:31'34" |
| 6 | 06'34" | 00:38'08" |
| 7 | 06'25" | 00:44'33" |
| 8 | 06'20" | 00:50'53" |
| 9 | 07'44" | 00:58'37" |
| 10 | 06'09" | 01:04'46" |
| 11 | 06'12" | 01:10'58" |
| 12 | 05'55" | 01:16'53" |
| 13 | 05'52" | 01:22'45" |
| 14 | 05'49" | 01:28'34" |
| 15 | 05'52" | 01:34'26" |
| 16 | 06'07" | 01:40'33" |
| 17 | 14'20" | 01:54'53" |
| 18 | 05'59" | 02:00'52" |
| 19 | 05'50" | 02:06'42" |
| 20 | 05'56" | 02:12'38" |
| 21 | 06'47" | 02:19'25" |
| 22 | 06'55" | 02:26'20" |
| 23 | 05'59" | 02:32'19" |
| 24 | 06'09" | 02:38'28" |
| 25 | 07'02" | 02:45'30" |
| 25.1 | 06'44" | 02:46'11" |
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