10.9 km | 01:04:08 | 05:54/km日期: 2014-09-08 09:24 - 卡路里: 567 Cal
Pace: 05'41" / 05'54" / 05'53" / 05'52" / 06'00" / 06'06" / 05'51" / 06'01" / 05'54" / 05'53" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 1007 / 1007 |
| 2 | | 05'52" (+00'12") | 1009 / 2016 |
| 3 | | 05'53" (+00'13") | 1012 / 3029 |
| 4 | | 05'52" (+00'12") | 1006 / 4035 |
| 5 | | 06'00" (+00'20") | 1003 / 5038 |
| 6 | | 06'05" (+00'25") | 1005 / 6043 |
| 7 | | 05'51" (+00'11") | 1004 / 7048 |
| 8 | | 05'59" (+00'19") | 1020 / 8068 |
| 9 | | 05'53" (+00'13") | 997 / 9066 |
| 10 | | 05'52" (+00'12") | 1013 / 10080 |
9月累積里程 :
124.72 km 
MIZUNO J1GC143862 累積 :
544.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'54" | 00:11'35" |
| 3 | 05'53" | 00:17'28" |
| 4 | 05'52" | 00:23'20" |
| 5 | 06'00" | 00:29'20" |
| 6 | 06'06" | 00:35'26" |
| 7 | 05'51" | 00:41'17" |
| 8 | 06'01" | 00:47'18" |
| 9 | 05'54" | 00:53'12" |
| 10 | 05'53" | 00:59'05" |
| 10.9 | 05'53" | 01:04'08" |
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