15.1 km | 01:17:10 | 05:06/km日期: 2020-03-22 06:08 - 卡路里: 1231 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 87%
Pace: 05'28" / 05'21" / 05'16" / 05'09" / 04'59" / 05'08" / 05'00" / 05'11" / 05'03" / 05'01" / 05'30" / 04'54" / 05'38" / 04'54" / 05'00" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'33") | 1000 / 1000 |
| 2 | | 05'20" (+00'26") | 1000 / 2000 |
| 3 | | 05'16" (+00'22") | 1000 / 3000 |
| 4 | | 05'08" (+00'14") | 1000 / 4000 |
| 5 | | 04'59" (+00'05") | 1000 / 5000 |
| 6 | | 05'08" (+00'14") | 1000 / 6000 |
| 7 | | 04'59" (+00'05") | 1000 / 7000 |
| 8 | | 05'11" (+00'17") | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 05'00" (+00'06") | 1000 / 10000 |
| 11 | | 05'05" (+00'11") | 1000 / 11000 |
| 12 | | 04'54" | 1000 / 12000 |
| 13 | | 05'02" (+00'08") | 1000 / 13000 |
| 14 | | 04'54" | 1000 / 14000 |
| 15 | | 04'59" (+00'05") | 1000 / 15000 |
| 16 | | 04'57" (+00'03") | 131 / 15131 |
3月累積里程 : 240.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'21" | 00:10'49" |
| 3 | 05'16" | 00:16'05" |
| 4 | 05'09" | 00:21'14" |
| 5 | 04'59" | 00:26'13" |
| 6 | 05'08" | 00:31'21" |
| 7 | 05'00" | 00:36'21" |
| 8 | 05'11" | 00:41'32" |
| 9 | 05'03" | 00:46'35" |
| 10 | 05'01" | 00:51'36" |
| 11 | 05'30" | 00:57'06" |
| 12 | 04'54" | 01:02'00" |
| 13 | 05'38" | 01:07'38" |
| 14 | 04'54" | 01:12'32" |
| 15 | 05'00" | 01:17'32" |
| 15.1 | 04'56" | 01:18'11" |
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