27.0 km | 03:23:45 | 07:32/km日期: 2020-03-22 06:54 - 天氣: ☀☀☀ - 平均心率: 157 - 卡路里: 1342 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 87%
Pace: 06'53" / 07'05" / 06'56" / 06'52" / 06'54" / 06'45" / 09'26" / 06'59" / 07'11" / 07'11" / 07'18" / 07'05" / 11'24" / 07'13" / 07'12" / 06'53" / 06'50" / 06'30" / 10'35" / 06'36" / 06'42" / 10'10" / 07'14" / 07'13" / 07'28" / 07'29" / 07'22" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'30") | 1609 / 1609 |
| 2 | | 06'55" (+00'21") | 1609 / 3218 |
| 3 | | 06'55" (+00'21") | 1609 / 4828 |
| 4 | | 08'07" (+01'33") | 1609 / 6437 |
| 5 | | 07'12" (+00'38") | 1609 / 8046 |
| 6 | | 07'12" (+00'38") | 1609 / 9656 |
| 7 | | 07'13" (+00'39") | 1609 / 11265 |
| 8 | | 09'43" (+03'09") | 1609 / 12874 |
| 9 | | 07'14" (+00'40") | 1609 / 14484 |
| 10 | | 06'58" (+00'24") | 1609 / 16093 |
| 11 | | 06'43" (+00'09") | 1609 / 17702 |
| 12 | | 09'05" (+02'31") | 1609 / 19312 |
| 13 | | 06'34" | 1609 / 20921 |
| 14 | | 09'02" (+02'28") | 1609 / 22530 |
| 15 | | 07'13" (+00'39") | 1609 / 24140 |
| 16 | | 07'29" (+00'55") | 1609 / 25749 |
| 17 | | 07'22" (+00'48") | 1266 / 27016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
3月累積里程 :
170.45 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1732.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'05" | 00:13'58" |
| 3 | 06'56" | 00:20'54" |
| 4 | 06'52" | 00:27'46" |
| 5 | 06'54" | 00:34'40" |
| 6 | 06'45" | 00:41'25" |
| 7 | 09'26" | 00:50'51" |
| 8 | 06'59" | 00:57'50" |
| 9 | 07'11" | 01:05'01" |
| 10 | 07'11" | 01:12'12" |
| 11 | 07'18" | 01:19'30" |
| 12 | 07'05" | 01:26'35" |
| 13 | 11'24" | 01:37'59" |
| 14 | 07'13" | 01:45'12" |
| 15 | 07'12" | 01:52'24" |
| 16 | 06'53" | 01:59'17" |
| 17 | 06'50" | 02:06'07" |
| 18 | 06'30" | 02:12'37" |
| 19 | 10'35" | 02:23'12" |
| 20 | 06'36" | 02:29'48" |
| 21 | 06'42" | 02:36'30" |
| 22 | 10'10" | 02:46'40" |
| 23 | 07'14" | 02:53'54" |
| 24 | 07'13" | 03:01'07" |
| 25 | 07'28" | 03:08'35" |
| 26 | 07'29" | 03:16'04" |
| 27 | 07'22" | 03:23'26" |
| 27.0 | 06'07" | 03:23'32" |
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