11.1 km | 01:08:45 | 06:10/km日期: 2014-09-11 18:11 - 卡路里: 612 Cal - 溫度: 30°C - 濕度: 76%
Pace: 06'05" / 06'10" / 06'12" / 06'26" / 06'54" / 06'24" / 05'31" / 05'13" / 04'48" / 04'53" / 04'58" / 37'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'40") | 430 / 430 |
2 | | 06'32" (+01'19") | 430 / 861 |
3 | | 06'11" (+00'58") | 430 / 1291 |
4 | | 06'16" (+01'03") | 430 / 1722 |
5 | | 06'23" (+01'10") | 430 / 2153 |
6 | | 06'20" (+01'07") | 430 / 2583 |
7 | | 06'37" (+01'24") | 430 / 3014 |
8 | | 06'41" (+01'28") | 430 / 3445 |
9 | | 06'34" (+01'21") | 430 / 3875 |
10 | | 07'04" (+01'51") | 430 / 4306 |
11 | | 07'07" (+01'54") | 430 / 4737 |
12 | | 08'54" (+03'41") | 430 / 5167 |
13 | | 06'30" (+01'17") | 430 / 5598 |
14 | | 05'59" (+00'46") | 430 / 6029 |
15 | | 05'52" (+00'39") | 430 / 6459 |
16 | | 05'50" (+00'37") | 430 / 6890 |
17 | | 05'32" (+00'19") | 430 / 7321 |
18 | | 05'13" | 430 / 7751 |
19 | | 05'15" (+00'02") | 430 / 8182 |
20 | | 05'15" (+00'02") | 430 / 8613 |
21 | | 05'20" (+00'07") | 430 / 9043 |
22 | | 05'29" (+00'16") | 430 / 9474 |
23 | | 05'18" (+00'05") | 430 / 9905 |
24 | | 05'22" (+00'09") | 430 / 10335 |
25 | | 05'18" (+00'05") | 430 / 10766 |
26 | | 06'34" (+01'21") | 373 / 11139 |
9月累積里程 : 210.00 km
Android - Sony Ericsson MT11i 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'10" | 00:12'15" |
3 | 06'12" | 00:18'27" |
4 | 06'26" | 00:24'53" |
5 | 06'54" | 00:31'47" |
6 | 06'24" | 00:38'11" |
7 | 05'31" | 00:43'42" |
8 | 05'13" | 00:48'55" |
9 | 04'48" | 00:53'43" |
10 | 04'53" | 00:58'36" |
11 | 04'58" | 01:03'34" |
11.1 | 37'07" | 01:08'45" |