8.9 km | 00:55:01 | 06:11/km日期: 2020-03-24 19:06 - 卡路里: 666 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 77%
Pace: 05'03" / 04'42" / 12'12" / 04'53" / 09'20" / 12'43" / 07'02" / 06'07" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+02'02") | 1000 / 1000 |
| 2 | | 04'41" (+01'37") | 1000 / 2000 |
| 3 | | 04'47" (+01'43") | 1000 / 3000 |
| 4 | | 04'53" (+01'49") | 1000 / 4000 |
| 5 | | 08'23" (+05'19") | 355 / 4355 |
| 6 | | 03'28" (+00'24") | 306 / 4661 |
| 7 | | 29'03" (+25'59") | 103 / 4765 |
| 8 | | 03'16" (+00'12") | 300 / 5066 |
| 9 | | 27'54" (+24'50") | 52 / 5118 |
| 10 | | 03'21" (+00'17") | 320 / 5438 |
| 11 | | 33'31" (+30'27") | 26 / 5465 |
| 12 | | 09'52" (+06'48") | 407 / 5873 |
| 13 | | 38'27" (+35'23") | 20 / 5893 |
| 14 | | 03'04" | 310 / 6203 |
| 15 | | 06'30" (+03'26") | 1000 / 7203 |
| 16 | | 06'05" (+03'01") | 1000 / 8203 |
| 17 | | 08'22" (+05'18") | 680 / 8884 |
3月累積里程 : 240.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'42" | 00:09'45" |
| 3 | 12'12" | 00:21'57" |
| 4 | 04'53" | 00:26'50" |
| 5 | 09'20" | 00:36'10" |
| 6 | 12'43" | 00:48'53" |
| 7 | 07'02" | 00:55'55" |
| 8 | 06'07" | 01:02'02" |
| 8.9 | 09'14" | 01:10'12" |
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