10.1 km | 01:08:24 | 06:46/km日期: 2020-03-27 21:02 - 卡路里: 1060 Cal - 平均步頻: 160
Pace: 06'51" / 06'51" / 06'47" / 06'48" / 06'48" / 06'47" / 06'48" / 06'46" / 06'43" / 06'35" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'16") | 1000 / 1000 |
| 2 | | 06'50" (+00'16") | 1000 / 2000 |
| 3 | | 06'47" (+00'13") | 1000 / 3000 |
| 4 | | 06'48" (+00'14") | 1000 / 4000 |
| 5 | | 06'47" (+00'13") | 1000 / 5000 |
| 6 | | 06'47" (+00'13") | 1000 / 6000 |
| 7 | | 06'48" (+00'14") | 1000 / 7000 |
| 8 | | 06'45" (+00'11") | 1000 / 8000 |
| 9 | | 06'43" (+00'09") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 06'30" | 103 / 10103 |
3月累積里程 : 66.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'51" | 00:13'42" |
| 3 | 06'47" | 00:20'29" |
| 4 | 06'48" | 00:27'17" |
| 5 | 06'48" | 00:34'05" |
| 6 | 06'47" | 00:40'52" |
| 7 | 06'48" | 00:47'40" |
| 8 | 06'46" | 00:54'26" |
| 9 | 06'43" | 01:01'09" |
| 10 | 06'35" | 01:07'44" |
| 10.1 | 06'26" | 01:08'24" |
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