10.0 km | 00:51:32 | 05:08/km日期: 2020-03-29 15:58 - 卡路里: 688 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 72%
Pace: 05'41" / 05'11" / 05'10" / 05'15" / 05'18" / 04'52" / 05'07" / 04'58" / 05'01" / 04'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'49") | 1000 / 1000 |
| 2 | | 05'10" (+00'19") | 1000 / 2000 |
| 3 | | 05'09" (+00'18") | 1000 / 3000 |
| 4 | | 05'15" (+00'24") | 1000 / 4000 |
| 5 | | 05'18" (+00'27") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'07" (+00'16") | 1000 / 7000 |
| 8 | | 04'57" (+00'06") | 1000 / 8000 |
| 9 | | 05'00" (+00'09") | 1000 / 9000 |
| 10 | | 04'56" (+00'05") | 1000 / 10000 |
| 11 | | 04'19" | 15 / 10015 |
3月累積里程 :
112.27 km 
Nike Pegasus 35 Turbo 累積 :
872.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'11" | 00:10'52" |
| 3 | 05'10" | 00:16'02" |
| 4 | 05'15" | 00:21'17" |
| 5 | 05'18" | 00:26'35" |
| 6 | 04'52" | 00:31'27" |
| 7 | 05'07" | 00:36'34" |
| 8 | 04'58" | 00:41'32" |
| 9 | 05'01" | 00:46'33" |
| 10 | 04'56" | 00:51'29" |
| 10.0 | 04'17" | 00:51'33" |
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