12.0 km | 01:05:16 | 05:25/km日期: 2014-09-10 17:02 - 卡路里: 596 Cal - 溫度: 33°C - 濕度: 48%
Pace: 05'12" / 05'24" / 05'04" / 05'24" / 05'36" / 05'16" / 05'44" / 05'44" / 05'36" / 05'24" / 05'40" / 05'20" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 5992 / 5992 |
2 | | 05'33" (+00'17") | 6047 / 12039 |
9月累積里程 :
127.61 km ![](images/shoe.png)
asics gel-kayano 20 累積 :
1437.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'24" | 00:10'36" |
3 | 05'04" | 00:15'40" |
4 | 05'24" | 00:21'04" |
5 | 05'36" | 00:26'40" |
6 | 05'16" | 00:31'56" |
7 | 05'44" | 00:37'40" |
8 | 05'44" | 00:43'24" |
9 | 05'36" | 00:49'00" |
10 | 05'24" | 00:54'24" |
11 | 05'40" | 01:00'04" |
12 | 05'20" | 01:05'24" |
12.0 | 05'07" | 01:05'36" |