10.0 km | 01:07:36 | 06:45/km日期: 2020-02-09 08:18 - 總爬升: 223 m - 卡路里: 623 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 75% - PM2.5: 良好(12)
Pace: 05'52" / 06'42" / 07'22" / 09'23" / 08'45" / 06'04" / 05'49" / 05'30" / 05'38" / 06'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'43") | 1000 / 1000 |
| 2 | | 06'42" (+01'13") | 1000 / 2000 |
| 3 | | 07'21" (+01'52") | 1000 / 3000 |
| 4 | | 09'22" (+03'53") | 1000 / 4000 |
| 5 | | 08'45" (+03'16") | 1000 / 5000 |
| 6 | | 06'03" (+00'34") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'38" (+00'09") | 1000 / 9000 |
| 10 | | 06'09" (+00'40") | 1000 / 10000 |
| 11 | | 05'15" | 3 / 10003 |
2月累積里程 : 20.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'42" | 00:12'34" |
| 3 | 07'22" | 00:19'56" |
| 4 | 09'23" | 00:29'19" |
| 5 | 08'45" | 00:38'04" |
| 6 | 06'04" | 00:44'08" |
| 7 | 05'49" | 00:49'57" |
| 8 | 05'30" | 00:55'27" |
| 9 | 05'38" | 01:01'05" |
| 10 | 06'10" | 01:07'15" |
| 10.0 | 05'00" | 01:07'16" |
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