21.2 km | 02:36:40 | 07:22/km日期: 2020-04-05 08:13 - 總爬升: 578 m - 卡路里: 1242 Cal - 總步數: 23566 - 平均步頻: 150 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 70%
Pace: 09'05" / 10'39" / 07'07" / 07'57" / 08'25" / 07'22" / 06'16" / 06'56" / 09'19" / 06'53" / 06'48" / 05'50" / 06'07" / 05'56" / 06'17" / 07'48" / 07'32" / 06'49" / 07'08" / 08'10" / 06'21" / 07'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'01" (+03'23") | 1006 / 1006 | 105 / 105 |
| 2 | | 10'33" (+04'55") | 1008 / 2014 | 76 / 123 |
| 3 | | 07'08" (+01'30") | 1006 / 3021 | 165 / 84 |
| 4 | | 07'54" (+02'16") | 1006 / 4028 | 145 / 87 |
| 5 | | 08'19" (+02'41") | 1008 / 5036 | 136 / 87 |
| 6 | | 07'19" (+01'41") | 1004 / 6040 | 146 / 93 |
| 7 | | 06'15" (+00'37") | 1004 / 7045 | 182 / 87 |
| 8 | | 06'52" (+01'14") | 1007 / 8053 | 172 / 84 |
| 9 | | 09'17" (+03'39") | 1000 / 9054 | 95 / 113 |
| 10 | | 06'51" (+01'13") | 1005 / 10059 | 178 / 81 |
| 11 | | 06'46" (+01'08") | 1004 / 11064 | 163 / 90 |
| 12 | | 05'47" (+00'09") | 1006 / 12070 | 183 / 94 |
| 13 | | 06'23" (+00'45") | 1007 / 13078 | 149 / 104 |
| 14 | | 05'38" | 1009 / 14087 | 181 / 97 |
| 15 | | 06'15" (+00'37") | 1005 / 15092 | 182 / 87 |
| 16 | | 07'45" (+02'07") | 1001 / 16094 | 136 / 94 |
| 17 | | 07'34" (+01'56") | 1002 / 17096 | 162 / 81 |
| 18 | | 06'47" (+01'09") | 1002 / 18098 | 176 / 83 |
| 19 | | 07'11" (+01'33") | 1005 / 19104 | 176 / 78 |
| 20 | | 08'03" (+02'25") | 1003 / 20108 | 154 / 80 |
| 21 | | 06'18" (+00'40") | 1009 / 21117 | 179 / 88 |
| 22 | | 06'53" (+01'15") | 246 / 21363 | 161 / 89 |
4月累積里程 : 291.63 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 10'39" | 00:19'44" |
| 3 | 07'07" | 00:26'51" |
| 4 | 07'57" | 00:34'48" |
| 5 | 08'25" | 00:43'13" |
| 6 | 07'22" | 00:50'35" |
| 7 | 06'16" | 00:56'51" |
| 8 | 06'56" | 01:03'47" |
| 9 | 09'19" | 01:13'06" |
| 10 | 06'53" | 01:19'59" |
| 11 | 06'48" | 01:26'47" |
| 12 | 05'50" | 01:32'37" |
| 13 | 06'07" | 01:38'44" |
| 14 | 05'56" | 01:44'40" |
| 15 | 06'17" | 01:50'57" |
| 16 | 07'48" | 01:58'45" |
| 17 | 07'32" | 02:06'17" |
| 18 | 06'49" | 02:13'06" |
| 19 | 07'08" | 02:20'14" |
| 20 | 08'10" | 02:28'24" |
| 21 | 06'21" | 02:34'45" |
| 21.2 | 07'46" | 02:36'40" |
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