21.1 km | 02:45:04 | 07:48/km日期: 2020-05-09 04:34 - 平均心率: 147 - 卡路里: 1363 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 87%
Pace: 06'19" / 06'26" / 06'24" / 06'29" / 07'57" / 06'35" / 06'34" / 06'36" / 08'44" / 06'47" / 09'13" / 06'48" / 06'50" / 09'36" / 08'26" / 08'43" / 08'31" / 08'23" / 08'32" / 09'51" / 09'10" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'18") | 1000 / 1000 |
| 2 | | 06'25" (+00'01") | 1000 / 2000 |
| 3 | | 06'24" | 1000 / 3000 |
| 4 | | 06'27" (+00'03") | 1000 / 4000 |
| 5 | | 07'57" (+01'33") | 1000 / 5000 |
| 6 | | 06'34" (+00'10") | 1000 / 6000 |
| 7 | | 06'34" (+00'10") | 1000 / 7000 |
| 8 | | 06'36" (+00'12") | 1000 / 8000 |
| 9 | | 08'43" (+02'19") | 1000 / 9000 |
| 10 | | 06'47" (+00'23") | 1000 / 10000 |
| 11 | | 09'12" (+02'48") | 1000 / 11000 |
| 12 | | 06'48" (+00'24") | 1000 / 12000 |
| 13 | | 06'49" (+00'25") | 1000 / 13000 |
| 14 | | 09'36" (+03'12") | 1000 / 14000 |
| 15 | | 08'26" (+02'02") | 1000 / 15000 |
| 16 | | 08'42" (+02'18") | 1000 / 16000 |
| 17 | | 08'31" (+02'07") | 1000 / 17000 |
| 18 | | 08'21" (+01'57") | 1000 / 18000 |
| 19 | | 08'32" (+02'08") | 1000 / 19000 |
| 20 | | 09'50" (+03'26") | 1000 / 20000 |
| 21 | | 09'09" (+02'45") | 1000 / 21000 |
| 22 | | 14'34" (+08'10") | 123 / 21123 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
5月累積里程 : 108.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'26" | 00:12'45" |
| 3 | 06'24" | 00:19'09" |
| 4 | 06'29" | 00:25'38" |
| 5 | 07'57" | 00:33'35" |
| 6 | 06'35" | 00:40'10" |
| 7 | 06'34" | 00:46'44" |
| 8 | 06'36" | 00:53'20" |
| 9 | 08'44" | 01:02'04" |
| 10 | 06'47" | 01:08'51" |
| 11 | 09'13" | 01:18'04" |
| 12 | 06'48" | 01:24'52" |
| 13 | 06'50" | 01:31'42" |
| 14 | 09'36" | 01:41'18" |
| 15 | 08'26" | 01:49'44" |
| 16 | 08'43" | 01:58'27" |
| 17 | 08'31" | 02:06'58" |
| 18 | 08'23" | 02:15'21" |
| 19 | 08'32" | 02:23'53" |
| 20 | 09'51" | 02:33'44" |
| 21 | 09'10" | 02:42'54" |
| 21.1 | 14'35" | 02:44'42" |
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