10.0 km | 00:51:59 | 05:10/km日期: 2020-04-14 21:38 - 卡路里: 587 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 68%
Pace: 04'59" / 04'52" / 05'05" / 05'16" / 05'03" / 05'07" / 05'07" / 05'11" / 05'06" / 05'14" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'02") | 993 / 993 |
2 | | 04'54" | 1009 / 2002 |
3 | | 05'04" (+00'10") | 1000 / 3002 |
4 | | 05'12" (+00'18") | 1010 / 4013 |
5 | | 05'02" (+00'08") | 1002 / 5015 |
6 | | 05'10" (+00'16") | 990 / 6005 |
7 | | 05'06" (+00'12") | 1031 / 7037 |
8 | | 05'11" (+00'17") | 1001 / 8039 |
9 | | 05'07" (+00'13") | 1024 / 9064 |
10 | | 05'12" (+00'18") | 1039 / 10103 |
4月累積里程 :
520.57 km 361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'52" | 00:09'51" |
3 | 05'05" | 00:14'56" |
4 | 05'16" | 00:20'12" |
5 | 05'03" | 00:25'15" |
6 | 05'07" | 00:30'22" |
7 | 05'07" | 00:35'29" |
8 | 05'11" | 00:40'40" |
9 | 05'06" | 00:45'46" |
10 | 05'14" | 00:51'00" |
10.1 | 04'47" | 00:51'35" |