25.0 km | 02:26:43 | 05:51/km日期: 2020-04-15 17:33 - 卡路里: 1464 Cal - 平均步頻: 171 - 溫度: 24°C - 濕度: 59%
Pace: 05'09" / 04'55" / 05'12" / 05'26" / 05'17" / 05'21" / 05'27" / 06'14" / 05'52" / 06'07" / 06'06" / 05'49" / 06'03" / 06'38" / 05'53" / 05'59" / 05'59" / 05'54" / 06'13" / 04'56" / 05'39" / 05'59" / 05'47" / 05'47" / 05'54" / 83'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'11") | 992 / 992 |
2 | | 04'55" | 1015 / 2008 |
3 | | 05'14" (+00'19") | 992 / 3000 |
4 | | 05'23" (+00'28") | 1006 / 4007 |
5 | | 05'15" (+00'20") | 1005 / 5012 |
6 | | 05'26" (+00'31") | 1008 / 6021 |
7 | | 05'21" (+00'26") | 1039 / 7060 |
8 | | 06'17" (+01'22") | 1006 / 8067 |
9 | | 05'53" (+00'58") | 995 / 9062 |
10 | | 06'07" (+01'12") | 997 / 10060 |
11 | | 06'02" (+01'07") | 999 / 11060 |
12 | | 05'53" (+00'58") | 1002 / 12063 |
13 | | 06'37" (+01'42") | 1001 / 13064 |
14 | | 05'58" (+01'03") | 1011 / 14076 |
15 | | 05'55" (+01'00") | 1009 / 15085 |
16 | | 06'03" (+01'08") | 1016 / 16101 |
17 | | 05'54" (+00'59") | 1002 / 17104 |
18 | | 05'53" (+00'58") | 992 / 18096 |
19 | | 05'27" (+00'32") | 1291 / 19388 |
20 | | 05'44" (+00'49") | 1004 / 20393 |
21 | | 05'42" (+00'47") | 1003 / 21396 |
22 | | 05'56" (+01'01") | 1000 / 22397 |
23 | | 05'51" (+00'56") | 1008 / 23405 |
24 | | 05'49" (+00'54") | 1002 / 24407 |
25 | | 05'54" (+00'59") | 1005 / 25413 |
4月累積里程 :
520.57 km 361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'55" | 00:10'04" |
3 | 05'12" | 00:15'16" |
4 | 05'26" | 00:20'42" |
5 | 05'17" | 00:25'59" |
6 | 05'21" | 00:31'20" |
7 | 05'27" | 00:36'47" |
8 | 06'14" | 00:43'01" |
9 | 05'52" | 00:48'53" |
10 | 06'07" | 00:55'00" |
11 | 06'06" | 01:01'06" |
12 | 05'49" | 01:06'55" |
13 | 06'03" | 01:12'58" |
14 | 06'38" | 01:19'36" |
15 | 05'53" | 01:25'29" |
16 | 05'59" | 01:31'28" |
17 | 05'59" | 01:37'27" |
18 | 05'54" | 01:43'21" |
19 | 06'13" | 01:49'34" |
20 | 04'56" | 01:54'30" |
21 | 05'39" | 02:00'09" |
22 | 05'59" | 02:06'08" |
23 | 05'47" | 02:11'55" |
24 | 05'47" | 02:17'42" |
25 | 05'54" | 02:23'36" |
25.4 | 05'50" | 02:26'07" |