15.5 km | 01:24:44 | 05:28/km日期: 2020-04-17 19:15 - 卡路里: 907 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 77%
Pace: 05'13" / 05'03" / 05'20" / 05'21" / 05'17" / 05'27" / 05'25" / 05'33" / 05'30" / 05'34" / 05'42" / 05'27" / 05'29" / 05'37" / 05'27" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'05") | 996 / 996 |
2 | | 05'04" | 995 / 1992 |
3 | | 05'17" (+00'13") | 1006 / 2998 |
4 | | 05'20" (+00'16") | 1000 / 3999 |
5 | | 05'18" (+00'14") | 1010 / 5010 |
6 | | 05'28" (+00'24") | 994 / 6005 |
7 | | 05'24" (+00'20") | 1017 / 7022 |
8 | | 05'30" (+00'26") | 991 / 8013 |
9 | | 05'35" (+00'31") | 1005 / 9019 |
10 | | 05'31" (+00'27") | 1002 / 10021 |
11 | | 05'42" (+00'38") | 1012 / 11033 |
12 | | 05'26" (+00'22") | 994 / 12028 |
13 | | 05'30" (+00'26") | 1004 / 13032 |
14 | | 05'32" (+00'28") | 1003 / 14036 |
15 | | 05'27" (+00'23") | 1004 / 15041 |
16 | | 05'41" (+00'37") | 500 / 15541 |
4月累積里程 :
520.57 km 361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'03" | 00:10'16" |
3 | 05'20" | 00:15'36" |
4 | 05'21" | 00:20'57" |
5 | 05'17" | 00:26'14" |
6 | 05'27" | 00:31'41" |
7 | 05'25" | 00:37'06" |
8 | 05'33" | 00:42'39" |
9 | 05'30" | 00:48'09" |
10 | 05'34" | 00:53'43" |
11 | 05'42" | 00:59'25" |
12 | 05'27" | 01:04'52" |
13 | 05'29" | 01:10'21" |
14 | 05'37" | 01:15'58" |
15 | 05'27" | 01:21'25" |
15.5 | 05'34" | 01:24'26" |