21.3 km | 02:01:08 | 05:40/km日期: 2020-04-18 15:10 - 卡路里: 1248 Cal - 平均步頻: 179 - 溫度: 28°C - 濕度: 70%
Pace: 05'15" / 04'58" / 05'23" / 05'25" / 05'27" / 05'32" / 05'22" / 05'41" / 05'38" / 05'37" / 05'31" / 05'41" / 05'38" / 05'40" / 06'11" / 05'41" / 06'00" / 05'50" / 05'54" / 05'47" / 05'49" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'12") | 1029 / 1029 |
| 2 | | 04'59" | 1029 / 2059 |
| 3 | | 05'22" (+00'23") | 1029 / 3088 |
| 4 | | 05'27" (+00'28") | 992 / 4080 |
| 5 | | 05'25" (+00'26") | 1003 / 5084 |
| 6 | | 05'30" (+00'31") | 1007 / 6091 |
| 7 | | 05'24" (+00'25") | 993 / 7085 |
| 8 | | 05'38" (+00'39") | 1000 / 8086 |
| 9 | | 05'38" (+00'39") | 1007 / 9093 |
| 10 | | 05'39" (+00'40") | 1001 / 10095 |
| 11 | | 05'27" (+00'28") | 1005 / 11100 |
| 12 | | 05'46" (+00'47") | 1002 / 12102 |
| 13 | | 05'39" (+00'40") | 1001 / 13104 |
| 14 | | 05'37" (+00'38") | 1010 / 14114 |
| 15 | | 06'08" (+01'09") | 1000 / 15114 |
| 16 | | 05'42" (+00'43") | 1005 / 16119 |
| 17 | | 06'01" (+01'02") | 1013 / 17132 |
| 18 | | 05'48" (+00'49") | 989 / 18121 |
| 19 | | 05'52" (+00'53") | 1014 / 19136 |
| 20 | | 05'56" (+00'57") | 998 / 20135 |
| 21 | | 05'39" (+00'40") | 995 / 21131 |
| 22 | | 05'51" (+00'52") | 324 / 21455 |
4月累積里程 :
520.57 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'58" | 00:10'13" |
| 3 | 05'23" | 00:15'36" |
| 4 | 05'25" | 00:21'01" |
| 5 | 05'27" | 00:26'28" |
| 6 | 05'32" | 00:32'00" |
| 7 | 05'22" | 00:37'22" |
| 8 | 05'41" | 00:43'03" |
| 9 | 05'38" | 00:48'41" |
| 10 | 05'37" | 00:54'18" |
| 11 | 05'31" | 00:59'49" |
| 12 | 05'41" | 01:05'30" |
| 13 | 05'38" | 01:11'08" |
| 14 | 05'40" | 01:16'48" |
| 15 | 06'11" | 01:22'59" |
| 16 | 05'41" | 01:28'40" |
| 17 | 06'00" | 01:34'40" |
| 18 | 05'50" | 01:40'30" |
| 19 | 05'54" | 01:46'24" |
| 20 | 05'47" | 01:52'11" |
| 21 | 05'49" | 01:58'00" |
| 21.5 | 05'40" | 02:00'35" |
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