8.5 km | 00:49:04 | 05:45/km日期: 2014-09-17 19:51 - 總爬升: 193 m - 卡路里: 683 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'38" / 06'20" / 06'34" / 06'53" / 04'58" / 04'56" / 05'04" / 04'50" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'47") | 1002 / 1002 |
2 | | 06'17" (+01'28") | 1010 / 2013 |
3 | | 06'37" (+01'48") | 1005 / 3018 |
4 | | 06'50" (+02'01") | 999 / 4018 |
5 | | 04'57" (+00'08") | 1008 / 5026 |
6 | | 04'55" (+00'06") | 1003 / 6029 |
7 | | 05'04" (+00'15") | 1017 / 7046 |
8 | | 04'49" | 1001 / 8048 |
9 | | 04'54" (+00'05") | 535 / 8584 |
9月累積里程 :
207.43 km 母子鱷魚 夾腳拖鞋(黃) 累積 :
336.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'20" | 00:12'58" |
3 | 06'34" | 00:19'32" |
4 | 06'53" | 00:26'25" |
5 | 04'58" | 00:31'23" |
6 | 04'56" | 00:36'19" |
7 | 05'04" | 00:41'23" |
8 | 04'50" | 00:46'13" |
8.5 | 05'26" | 00:49'04" |