15.2 km | 01:56:38 | 07:41/km日期: 2014-04-19 11:18 - 卡路里: 1011 Cal
Pace: 08'21" / 08'04" / 06'22" / 07'30" / 06'06" / 07'24" / 08'15" / 07'41" / 08'10" / 08'04" / 07'35" / 08'32" / 07'41" / 05'49" / 09'06" / 10'59" /
4月累積里程 : 103.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 08'04" | 00:16'25" |
3 | 06'22" | 00:22'47" |
4 | 07'30" | 00:30'17" |
5 | 06'06" | 00:36'23" |
6 | 07'24" | 00:43'47" |
7 | 08'15" | 00:52'02" |
8 | 07'41" | 00:59'43" |
9 | 08'10" | 01:07'53" |
10 | 08'04" | 01:15'57" |
11 | 07'35" | 01:23'32" |
12 | 08'32" | 01:32'04" |
13 | 07'41" | 01:39'45" |
14 | 05'49" | 01:45'34" |
15 | 09'06" | 01:54'40" |
15.2 | 10'56" | 01:56'38" |