10.0 km | 00:58:29 | 05:49/km日期: 2020-04-23 21:30 - 卡路里: 587 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 92%
Pace: 05'30" / 05'39" / 05'34" / 05'41" / 05'46" / 05'50" / 06'07" / 05'57" / 05'52" / 05'46" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" | 1010 / 1010 |
| 2 | | 05'38" (+00'12") | 1002 / 2013 |
| 3 | | 05'33" (+00'07") | 1002 / 3015 |
| 4 | | 05'41" (+00'15") | 1015 / 4030 |
| 5 | | 05'46" (+00'20") | 998 / 5029 |
| 6 | | 05'54" (+00'28") | 1002 / 6031 |
| 7 | | 06'03" (+00'37") | 1010 / 7041 |
| 8 | | 06'00" (+00'34") | 990 / 8032 |
| 9 | | 05'50" (+00'24") | 1003 / 9036 |
| 10 | | 05'48" (+00'22") | 1017 / 10053 |
4月累積里程 :
520.57 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'39" | 00:11'09" |
| 3 | 05'34" | 00:16'43" |
| 4 | 05'41" | 00:22'24" |
| 5 | 05'46" | 00:28'10" |
| 6 | 05'50" | 00:34'00" |
| 7 | 06'07" | 00:40'07" |
| 8 | 05'57" | 00:46'04" |
| 9 | 05'52" | 00:51'56" |
| 10 | 05'46" | 00:57'42" |
| 10.1 | 06'27" | 00:58'09" |
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