21.8 km | 02:05:27 | 05:45/km日期: 2014-09-20 04:37 - 地點: 社后-內湖橋 - 天氣: 晴 - 卡路里: 1195 Cal - 溫度: 29°C - 濕度: 71%
Pace: 05'48" / 05'44" / 05'44" / 05'44" / 05'44" / 05'40" / 05'40" / 05'44" / 12'32" / 05'52" / 05'44" / 05'48" / 06'08" / 13'28" / 05'32" / 05'44" / 05'24" / 05'28" / 05'32" / 05'28" / 05'24" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'26") | 1010 / 1010 |
2 | | 05'41" (+00'19") | 996 / 2006 |
3 | | 05'46" (+00'24") | 1004 / 3010 |
4 | | 05'44" (+00'22") | 990 / 4000 |
5 | | 05'44" (+00'22") | 998 / 4999 |
6 | | 05'44" (+00'22") | 1004 / 6004 |
7 | | 05'39" (+00'17") | 1002 / 7007 |
8 | | 05'43" (+00'21") | 990 / 7997 |
9 | | 05'55" (+00'33") | 1002 / 9000 |
10 | | 05'53" (+00'31") | 1006 / 10007 |
11 | | 05'41" (+00'19") | 999 / 11006 |
12 | | 05'48" (+00'26") | 997 / 12003 |
13 | | 06'08" (+00'46") | 1000 / 13004 |
14 | | 07'33" (+02'11") | 995 / 13998 |
15 | | 05'49" (+00'27") | 999 / 14998 |
16 | | 05'41" (+00'19") | 1006 / 16003 |
17 | | 05'27" (+00'05") | 990 / 16993 |
18 | | 05'28" (+00'06") | 999 / 17992 |
19 | | 05'30" (+00'08") | 1004 / 18996 |
20 | | 05'34" (+00'12") | 996 / 19992 |
21 | | 05'22" | 1006 / 20998 |
22 | | 04'28" | 818 / 21816 |
9月累積里程 :
204.29 km MIZUNO WAVE Rider 17 累積 :
1036.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'44" | 00:11'32" |
3 | 05'44" | 00:17'16" |
4 | 05'44" | 00:23'00" |
5 | 05'44" | 00:28'44" |
6 | 05'40" | 00:34'24" |
7 | 05'40" | 00:40'04" |
8 | 05'44" | 00:45'48" |
9 | 12'32" | 00:58'20" |
10 | 05'52" | 01:04'12" |
11 | 05'44" | 01:09'56" |
12 | 05'48" | 01:15'44" |
13 | 06'08" | 01:21'52" |
14 | 13'28" | 01:35'20" |
15 | 05'32" | 01:40'52" |
16 | 05'44" | 01:46'36" |
17 | 05'24" | 01:52'00" |
18 | 05'28" | 01:57'28" |
19 | 05'32" | 02:03'00" |
20 | 05'28" | 02:08'28" |
21 | 05'24" | 02:13'52" |
21.8 | 04'04" | 02:17'12" |