10.1 km | 01:06:46 | 06:35/km日期: 2020-04-25 06:28 - 地點: 磺溪堤道 - 天氣: 陰天 - 卡路里: 546 Cal - 總步數: 12676 - 平均步頻: 189 - 平均步幅: 79 cm - 溫度: 15°C - 濕度: 91%
Pace: 06'33" / 06'16" / 06'39" / 06'29" / 06'35" / 06'26" / 06'34" / 06'34" / 06'38" / 06'18" / 13'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'19") | 1002 / 1002 | 184 / 81 |
2 | | 06'17" | 1001 / 2004 | 186 / 85 |
3 | | 06'48" (+00'31") | 1001 / 3005 | 188 / 77 |
4 | | 06'30" (+00'13") | 1000 / 4006 | 190 / 80 |
5 | | 06'39" (+00'22") | 1001 / 5007 | 190 / 78 |
6 | | 06'32" (+00'15") | 1000 / 6008 | 189 / 80 |
7 | | 06'39" (+00'22") | 1001 / 7009 | 192 / 77 |
8 | | 06'41" (+00'24") | 1000 / 8010 | 192 / 77 |
9 | | 06'43" (+00'26") | 1000 / 9011 | 192 / 77 |
10 | | 06'21" (+00'04") | 1001 / 10012 | 190 / 82 |
11 | | 07'23" (+01'06") | 112 / 10125 | 182 / 74 |
4月累積里程 :
506.52 km 019丫拖20190205母子鱷魚 累積 :
1907.8 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'16" | 00:12'49" |
3 | 06'39" | 00:19'28" |
4 | 06'29" | 00:25'57" |
5 | 06'35" | 00:32'32" |
6 | 06'26" | 00:38'58" |
7 | 06'34" | 00:45'32" |
8 | 06'34" | 00:52'06" |
9 | 06'38" | 00:58'44" |
10 | 06'18" | 01:05'02" |
10.1 | 13'46" | 01:06'46" |