33.7 km | 49:50:16 | 88:51/km日期: 2020-04-27 08:13 - 總爬升: 1718 m - 卡路里: 1666 Cal - 溫度: 21°C - 濕度: 92%
Pace: 22'01" / 21'56" / 21'36" / 22'41" / 25'29" / 17'53" / 15'28" / 16'14" / 25'17" / 28'47" / 39'28" / 30'59" / 36'53" / 31'17" / 58'24" / 97'49" / 15'07" / 27'23" / 17'36" / 757'35" / 19'31" / 20'09" / 21'09" / 19'34" / 25'21" / 26'03" / 71'50" / 15'21" / 17'54" / 39'38" / 21'46" / 19'27" / 1145'16" / 18'17" / 22'56" / 20'17" / 21'41" / 14'56" / 17'42" / 17'53" / 21'37" / 12'55" / 12'24" / 14'11" / 03'56" /
4月累積里程 : 85.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'01" | 00:22'01" |
2 | 21'56" | 00:43'57" |
3 | 21'36" | 01:05'33" |
4 | 22'41" | 01:28'14" |
5 | 25'29" | 01:53'43" |
6 | 17'53" | 02:11'36" |
7 | 15'28" | 02:27'04" |
8 | 16'14" | 02:43'18" |
9 | 25'17" | 03:08'35" |
10 | 28'47" | 03:37'22" |
11 | 39'28" | 04:16'50" |
12 | 30'59" | 04:47'49" |
13 | 36'53" | 05:24'42" |
14 | 31'17" | 05:55'59" |
15 | 58'24" | 06:54'23" |
16 | 97'49" | 08:32'12" |
17 | 15'07" | 08:47'19" |
18 | 27'23" | 09:14'42" |
19 | 17'36" | 09:32'18" |
20 | 757'35" | 22:09'53" |
21 | 19'31" | 22:29'24" |
22 | 20'09" | 22:49'33" |
23 | 21'09" | 23:10'42" |
24 | 19'34" | 23:30'16" |
25 | 25'21" | 23:55'37" |
26 | 26'03" | 24:21'40" |
27 | 71'50" | 25:33'30" |
28 | 15'21" | 25:48'51" |
29 | 17'54" | 26:06'45" |
30 | 39'38" | 26:46'23" |
31 | 21'46" | 27:08'09" |
32 | 19'27" | 27:27'36" |
33 | 1145'16" | 46:32'52" |
34 | 18'17" | 46:51'09" |
35 | 22'56" | 47:14'05" |
36 | 20'17" | 47:34'22" |
37 | 21'41" | 47:56'03" |
38 | 14'56" | 48:10'59" |
39 | 17'42" | 48:28'41" |
40 | 17'53" | 48:46'34" |
41 | 21'37" | 49:08'11" |
42 | 12'55" | 49:21'06" |
43 | 12'24" | 49:33'30" |
44 | 14'11" | 49:47'41" |
33.7 | 00'-14" | 49:50'16" |