21.2 km | 02:28:10 | 06:58/km日期: 2014-09-20 05:49 - 總爬升: 230 m - 卡路里: 1394 Cal - 溫度: 28°C - 濕度: 91%
Pace: 06'29" / 06'24" / 06'31" / 06'51" / 07'27" / 06'25" / 06'35" / 08'14" / 09'27" / 07'24" / 07'11" / 06'54" / 06'20" / 07'54" / 07'00" / 06'54" / 09'03" / 06'26" / 07'04" / 07'10" / 06'50" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'08") | 1000 / 1000 |
| 2 | | 06'23" (+00'03") | 1000 / 2000 |
| 3 | | 06'31" (+00'11") | 1000 / 3000 |
| 4 | | 06'46" (+00'26") | 1000 / 4000 |
| 5 | | 07'26" (+01'06") | 1000 / 5000 |
| 6 | | 06'25" (+00'05") | 1000 / 6000 |
| 7 | | 06'35" (+00'15") | 1000 / 7000 |
| 8 | | 07'57" (+01'37") | 1000 / 8000 |
| 9 | | 09'26" (+03'06") | 1000 / 9000 |
| 10 | | 07'24" (+01'04") | 1000 / 10000 |
| 11 | | 07'10" (+00'50") | 1000 / 11000 |
| 12 | | 06'53" (+00'33") | 1000 / 12000 |
| 13 | | 06'20" | 1000 / 13000 |
| 14 | | 07'53" (+01'33") | 1000 / 14000 |
| 15 | | 06'59" (+00'39") | 1000 / 15000 |
| 16 | | 06'54" (+00'34") | 1000 / 16000 |
| 17 | | 06'25" (+00'05") | 1000 / 17000 |
| 18 | | 06'20" | 1000 / 18000 |
| 19 | | 07'03" (+00'43") | 1000 / 19000 |
| 20 | | 06'44" (+00'24") | 1000 / 20000 |
| 21 | | 06'33" (+00'13") | 1000 / 21000 |
| 22 | | 06'14" | 222 / 21222 |
9月累積里程 :
277.31 km 
Adidas ClimaCool 累積 :
408.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'24" | 00:12'53" |
| 3 | 06'31" | 00:19'24" |
| 4 | 06'51" | 00:26'15" |
| 5 | 07'27" | 00:33'42" |
| 6 | 06'25" | 00:40'07" |
| 7 | 06'35" | 00:46'42" |
| 8 | 08'14" | 00:54'56" |
| 9 | 09'27" | 01:04'23" |
| 10 | 07'24" | 01:11'47" |
| 11 | 07'11" | 01:18'58" |
| 12 | 06'54" | 01:25'52" |
| 13 | 06'20" | 01:32'12" |
| 14 | 07'54" | 01:40'06" |
| 15 | 07'00" | 01:47'06" |
| 16 | 06'54" | 01:54'00" |
| 17 | 09'03" | 02:03'03" |
| 18 | 06'26" | 02:09'29" |
| 19 | 07'04" | 02:16'33" |
| 20 | 07'10" | 02:23'43" |
| 21 | 06'50" | 02:30'33" |
| 21.2 | 06'17" | 02:31'57" |
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