10.0 km | 01:20:50 | 08:04/km日期: 2020-04-26 20:56 - 總爬升: 136 m - 卡路里: 716 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 81%
Pace: 06'43" / 08'33" / 09'28" / 12'03" / 08'43" / 05'25" / 06'07" / 08'25" / 07'51" / 07'30" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'18") | 1000 / 1000 |
| 2 | | 08'33" (+03'09") | 1000 / 2000 |
| 3 | | 09'28" (+04'04") | 1000 / 3000 |
| 4 | | 12'02" (+06'38") | 1000 / 4000 |
| 5 | | 08'43" (+03'19") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 06'06" (+00'42") | 1000 / 7000 |
| 8 | | 08'25" (+03'01") | 1000 / 8000 |
| 9 | | 07'51" (+02'27") | 1000 / 9000 |
| 10 | | 07'29" (+02'05") | 1000 / 10000 |
| 11 | | 11'19" (+05'55") | 3 / 10003 |
4月累積里程 : 161.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 08'33" | 00:15'16" |
| 3 | 09'28" | 00:24'44" |
| 4 | 12'03" | 00:36'47" |
| 5 | 08'43" | 00:45'30" |
| 6 | 05'25" | 00:50'55" |
| 7 | 06'07" | 00:57'02" |
| 8 | 08'25" | 01:05'27" |
| 9 | 07'51" | 01:13'18" |
| 10 | 07'30" | 01:20'48" |
| 10.0 | 10'34" | 01:20'50" |
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