11.2 km | 01:01:06 | 05:28/km日期: 2014-09-23 04:40 - 地點: 北峰國小 - 天氣: 陰 - 卡路里: 612 Cal - 溫度: 27°C - 濕度: 74%
Pace: 06'24" / 06'24" / 06'08" / 06'12" / 05'16" / 06'40" / 04'28" / 04'44" / 04'40" / 04'36" / 05'28" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'55") | 1004 / 1004 |
| 2 | | 06'25" (+01'53") | 996 / 2000 |
| 3 | | 06'04" (+01'32") | 1000 / 3000 |
| 4 | | 06'17" (+01'45") | 1002 / 4002 |
| 5 | | 05'15" (+00'43") | 1000 / 5003 |
| 6 | | 05'50" (+01'18") | 998 / 6001 |
| 7 | | 04'32" | 997 / 6998 |
| 8 | | 04'42" (+00'10") | 1004 / 8002 |
| 9 | | 04'37" (+00'05") | 1000 / 9003 |
| 10 | | 04'37" (+00'05") | 994 / 9997 |
| 11 | | 05'30" (+00'58") | 1004 / 11001 |
| 12 | | 05'38" (+01'06") | 127 / 11129 |
9月累積里程 :
204.29 km 
New Balance M980BY 累積 :
698.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'24" | 00:12'48" |
| 3 | 06'08" | 00:18'56" |
| 4 | 06'12" | 00:25'08" |
| 5 | 05'16" | 00:30'24" |
| 6 | 06'40" | 00:37'04" |
| 7 | 04'28" | 00:41'32" |
| 8 | 04'44" | 00:46'16" |
| 9 | 04'40" | 00:50'56" |
| 10 | 04'36" | 00:55'32" |
| 11 | 05'28" | 01:01'00" |
| 11.1 | 06'12" | 01:01'48" |
展開計圈分析
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