10.1 km | 00:59:36 | 05:53/km日期: 2014-09-22 05:29 - 卡路里: 665 Cal - 溫度: 25°C - 濕度: 94%
Pace: 06'21" / 06'00" / 05'46" / 06'09" / 06'04" / 05'56" / 05'50" / 05'44" / 06'41" / 05'29" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'51") | 1000 / 1000 |
2 | | 06'00" (+00'31") | 1000 / 2000 |
3 | | 05'38" (+00'09") | 1000 / 3000 |
4 | | 06'16" (+00'47") | 1000 / 4000 |
5 | | 06'03" (+00'34") | 1000 / 5000 |
6 | | 05'56" (+00'27") | 1000 / 6000 |
7 | | 05'49" (+00'20") | 1000 / 7000 |
8 | | 05'44" (+00'15") | 1000 / 8000 |
9 | | 05'34" (+00'05") | 1000 / 9000 |
10 | | 05'29" | 1000 / 10000 |
11 | | 05'38" (+00'09") | 127 / 10127 |
9月累積里程 :
277.31 km Adidas Boston 4 累積 :
731.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'00" | 00:12'21" |
3 | 05'46" | 00:18'07" |
4 | 06'09" | 00:24'16" |
5 | 06'04" | 00:30'20" |
6 | 05'56" | 00:36'16" |
7 | 05'50" | 00:42'06" |
8 | 05'44" | 00:47'50" |
9 | 06'41" | 00:54'31" |
10 | 05'29" | 01:00'00" |
10.1 | 05'36" | 01:00'43" |